When is the right time to start solids?

When is the right time to start solids

There’s still lots of confusion out there with regards to when the best time is to start solids. Some parents are being instructed to start as soon as their baby shows interest in food or other signs of readiness, others go strictly by age, and still others advise that solids aren’t even that important to […]

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Does My Child Need A Probiotic?

Does my baby or toddler need a probiotic

Disclaimer: All probiotic recommendations made in this post are not prescriptive nor individualized to your specific situation and needs. Always seek out the advice of your doctor and dietitian before proceeding with anything. Probiotics. You hear of them and see them advertised everywhere – your mom is taking one daily to treat her bloating, your […]

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How a simple mindset shift can remove the stress from lunch packing

lunch packing stress school

For most parents….packing lunches can suck. In fact, the thought of it just makes them cringe. And the worst is when they have picky eaters on top of it. Oh boy.  Here’s my confession though. I sort of…actually…I DO love packing school lunches. I love thinking of new ideas and making it pretty. I don’t (always) […]

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Salt for babies: How much is too much?

salt for baby

Recently I posted on Instagram about a couple packaged products designed to make your life easier as a parent that are also pretty nutritious for your baby. Well… except for one caveat. Salt.  Salt is talked about a LOT in the baby world because it’s one of the main things we want to limit in […]

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Why a little hunger is NOT an emergency

toddler hunger is not an emergency

I work with parents of picky toddlers all the time. I work with parents of toddlers who aren’t sure how to cope with common mealtime scenarios and manage feeding their toddlers. And it’s HARD to know where to start with what seems like a myriad of issues. Today, I’m bringing up a topic (hunger and […]

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Baby Led Feeding Travel Food Ideas

baby led weaning travel food

It’s summer time and guess what… no one wants to have to stay inside when it’s beautiful and sunny out! That being said, when you have a BLW baby, sometimes the hassle of figuring out what to feed them while travelling or on the go seems like it’s more work than it’s worth. But it […]

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Feeding Schedules (6-12 months)

feeding schedule baby

Hands down the most common questions I receive around feeding baby is WHEN to feed them…how OFTEN to feed them… and how to solid food fits in with milk feedings. Seriously… every week on Instagram these questions keep coming up and I think it’s so confusing for parents because typically answers to these are so […]

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