Online courses to raise happy, healthy babies and toddlers
Deciding what approach to take when starting solids is a big decision to make! This is especially true for that first time mom who might not have experience with any method at all, and is wondering… “What if I make a mistake???” “What if one is drastically better than the other?” “What if I ruin […]
In this episode, I am addressing one of the most common questions that I get asked: “How much is my baby supposed to be eating?” If you have ever wondered to yourself whether your baby is eating too much or too little, this episode is written for you! I explain what “normal eating” is for […]
Did your parents ever use dessert as bait to get you to eat any vegetables you just weren’t interested in eating? Have you done it to your kids? I mean, on one hand…it could be considered a genius strategy…every kid wants the “prize” at the end of their meal, so it can definitely serve as […]
When it comes to our picky eaters, most of us parents are willing to try anything to get them to just eat and be healthy – especially when the frustration and struggle at meal times never seems to get any better! You’ve likely tried everything in the books, from promising them dessert after supper, to […]
In this episode of “The My Little Eater Podcast”, I address today’s troublesome reality for many parents around the world dealing with the effects of this pandemic. If you are struggling with meal ideas, how to respond to your child when they want their tenth snack of the day, or what to do if you […]
In this episode of “The My Little Eater Podcast”, I reveal the top 5 factors that could be sabotaging your toddler’s picky eating progress! Want to know if you may be inadvertently doing one of these 5 factors? Listen in! I let you know: what it is, why it’s affecting your toddler’s progress, and what […]
In this episode of “The My Little Eater Podcast”, I cover an incredibly popular topic regarding the concept of baby led weaning – gagging versus choking! I teach you what the difference is, why gagging is actually a positive thing (that’s right, it is!), and how to move past your fears regarding this topic in […]
In this introductory episode of “The My Little Eater Podcast”, I reveal the details of the journey that brought me to where I am today – Registered Pediatric Dietitian, owner of My Little Eater, Mom, and your biggest supporter while you learn about feeding your babies, toddlers, and preschoolers! Hear about my mistakes as a […]
We are entering unprecedented times, which means there’s a lot of things we haven’t experienced before (neither you nor I)! It’s a time where we have infrequent access to grocery stores, perhaps less availability of different products, and I’ve heard from many of you that what you’re looking for is ideas for how you can […]
Did your parents ever say the famous line “Stop playing with your food!” when you were growing up? Mine sure did! And although playing with food was totally unacceptable in the past, it’s now associated with so many benefits that truly can help if you are dealing with a toddler who is overly cautious of […]