Online courses to raise happy, healthy babies and toddlers
Now, here’s a great little recipe that was first introduced to me by my sister-in-law, and am I ever grateful! They’re so easy to make, healthy, and GREEN! I believe the original name to the recipe that she had found called them “Popeye Muffins” – however, our little ones would never understand that reference, so […]
It’s Fall y’all!! My favourite time of year – the leaves are changing colour, apple and pumpkin picking are in full swing, and it’s sweater weather! Part of the reason I love this time of year so much are the fall flavours – apple cinnamon, pumpkin spice, Thanksgiving dinners – these are all some of […]
Thanksgiving is coming up just around the corner – well, it is if you’re Canadian like me! And, even though it may look a bit different this year, hopefully you’re able to have at least some of your extended family with you for dinner – if that’s your tradition, of course! Either way, I thought […]
The transition to solid foods can be an exciting journey for many parents. But, for others, especially those who have food allergies in their close-knit family, this can be a huge stressor and can really instill fear when they start thinking about introducing some of the highly allergenic foods. With food allergies, and intolerances, becoming […]
Bread is just one of those foods – it’s delicious, comforting, and goes well with just about anything. So naturally, some of the most frequently asked questions I get from parents are around whether or not bread is ok for babies! There are tons of things about bread that make it a great choice for […]
In this episode, I’m speaking with The Potty Training Consultant, Allison Jandu, to bring you some top tips on potty training. From the basics, like when to begin potty training and how long it takes to potty train a toddler, to specifics, like what to do when your toddler asks to use the potty 15 […]
If you have a toddler, chances are pretty good that they’ve refused to eat their meal a time or two. Let’s be honest, they’ve probably refused to eat their food at least once in the past week! You may even be at the point where you’re saying: “Edwena, my toddler won’t eat anything!”. I’ve heard […]
In this episode, I’m talking all about protein! Chicken, beef, fish, plant-based – whichever is your preference, I’m breaking down exactly how much of it your toddler needs. Truth: we often overestimate this amount – for having so much energy, they actually need a lot less protein than you may be picturing. And since toddlers […]
The 2020 daycare/school year may look a little different than previous years. Your kids may be returning full-time with safety precautions, doing school from home, or maybe doing a mix of both in-person and remote learning. Whatever it is, it will be an adjustment for all of us. And no matter what, our kids still […]
In this episode, I’m doing something I don’t normally do – telling you what NOT to do! I’m usually talking all about the wonderful things you CAN serve your baby. So today I decided to switch it up, because I often hear… “Surely babies can’t eat everything, right Edwena?” So, I’m sharing my list of […]