The My Little
Eater
Podcast

Actionable feeding strategies, Q&A’s and real conversations to make feeding your baby and toddler a whole lot easier and bring you more confidence as a parent! 

The My Little
Eater
Podcast

Actionable feeding strategies, Q&A’s and real conversations to make feeding your baby and toddler a whole lot easier and bring you more confidence as a parent! 

Subscribe now and let the binge listening begin!

Check out the latest episodes!

The Latest Episodes

Raw sirloin steak on a slate cutting board.

Steak for babies: when & how to serve it safely

Steak is one of the scariest foods to think about offering to your baby. After all, adults sometimes choke on it so how can a baby eat it? Well, shockingly enough, they can! There are safety considerations to keep in mind, as with all

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Baby eating in a highchair; best first foods for babies.

Best first foods for baby led weaning at 6 months

If your baby is approaching 6 months of age and/or is showing the developmental signs of readiness to start solids, you’re probably starting to think about how to start and what types of solid foods are best to give your baby. It can be

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what they’re saying

thank you!

0/5

Thank you so much for sharing this detailed information. I have to say, after speaking to a few other experts you have by far explained this topic in so much more detail. I’m a first time mum and my son is almost 3 and I have relied so much on your advice and the information you share. It has saved my sanity and I feel so much more confident in what I’m doing when it comes to nutrition and the division of responsibilities

Nat_Luka via Apple Podcasts
Australia ·09/06/2020

perfect!

0/5

I just discovered this podcast a week ago and I’ve already listened to all the episodes as a FTM of an almost 1-year-old, I’ve found it to be soooo helpful and informative! I love the overlap of these eating principles with respectful parenting tendencies. It just simplifies everything about toddler eating, and as a busy mom who usually listens during nap time, the podcast format is perfect. It’s really just what I needed. Thank you!

 

Blueticketnutman via Apple Podcasts
United States of America ·09/04/2020

Great and evidence-based resource for parents

0/5

As a pediatric OT specializing in feeding in the birth to 3 years population, I absolutely adore this podcast and find that it provides clear, evidence-based, and simple strategies that help make feeding doable and even fun. The fact that she incorporates related concerns such as body positivity, behavior, etc. makes it all the more well-rounded and a wonderful resource. I share this with all the families I work with.

Dgere8 via apple podcasts
United States of America · 08/11/20

Amazing Podcast!

0/5

This podcast is honestly such an amazing resource. Everything you need to know in manageable chunks of time, but the quality of information is never compromised. I’ve recommended this podcast to so many of my friends. It’s a great accompaniment to her courses, and just as good all on its own. Thank you, Edwena!

leilsosm
March/30/2021

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Baby Feeding

Toddler Feeding

Parenting & More

Got a specific topic or question you’re wondering about?

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JOIN THE Free Workshop

Baby Led Weaning
(But Make It Purees!)

Get our proven, step-by-step plan for transitioning your baby from Purees to Finger Foods, texture by texture, so you can ease your fears about choking and gagging, all while helping your little eater develop their eating skills and an adventurous appetite.

Plus get The Texture Timeline™ Starter Guide for free when you stay until the end of the workshop. This tool breaks down the 4 phases, what kinds of foods to safely feed your baby during each phase, and when to progress to the next phase.

scared to transition to finger foods?

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