Nut butter and “jam” on rice rusks
This crunchy, baby-friendly snack is a perfect blend of healthy fat and delicious fruit that will leave your baby feeling satisfied with a full tummy. These also make a quick and easy breakfast for those days when you’re rushing out the door!
Ingredients
- 3-4 rice rusks
- 1-2 tsp all-natural peanut butter
- 1/4 cup blueberries, mashed (reserve a couple to serve as finger food, if desired)
Instructions
- Spread a thin layer of peanut butter onto each rice rusk (approximately 1/4 tsp on each), ensuring there are no thick globs.
- Lightly smash the blueberries with the back of a fork and evenly spread them out onto the rice rusks (on top of the peanut butter).
Notes
- Feel free to swap out the all-natural peanut butter with nomz organic nut butters. You can choose any of their four delicious nut butters (almond, pistachio, hazelnut, or macadamia) for a different flavor experience for your baby!
- Nutrition tip - Sprinkle hemp or ground flax seed on top of each PB&J finger for added nutrition.
- Substitutions - If your baby was found to have a peanut allergy, swap peanut butter for sunflower seed butter or omit it altogether. If making this meal once baby has been introduce to wheat, feel free to swap rice rusks with toast.
Tried this recipe?Let us know how it was!