Ultimate Snack Guide
Honestly, sometimes the fact that you have to come up with 3 meals and 2-3 snacks each day just plain sucks.
But not anymore!
Grab the BEST snack guide you’ll ever find for toddlers and be ready to tackle snack times with ease!
$18.99
This 50 page guide is divided into three sections…
SECTION 1: SNACKING BASICS AND IDEAS
- How to space apart snack times based on how many snacks toddlers should have (and the role of snacks for babies and if/when to introduce them too!)
- How big snacks should be (and if you should put a time limit on snack time)
- Tips for levelling the playing field between meals and snacks
- How to manage your time so healthy snacks are almost always possible
- How to create snacks with staying power, that are balanced and full of nutrition
- Pantry, fridge and freezer grocery list to always keep your kitchen stocked with easy to grab whole foods for snacks
- 75+ no recipe snack combos to quickly reference anytime and get out of the snack rut!!
- My favourite brands of packaged snacks that meet the mark nutrition wise. You can feel good about using these on the go or in times of need! Complete with images!
SECTIONS 3: MAKE AHEAD SNACKS – EASY RECIPES TO PREP AHEAD!
- Over 30 recipes for those ambitious times when you’re able to cook, bake or prep snacks ahead of time and store in the fridge/freezer to access all week or month in a jiffy!
Yes! The guide is fully customizable to accommodate to any allergies/religious diets and the recipes all include modifications for how to make things dairy free, grain free, nut free, and egg free whenever possible. You won’t find a shortage of options!
Yes! You’ll find that 90% of the products are available in both countries, either in store or online, with only a handful that are available in only Canada or only the US.
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ChecklistBaby’s First 115+ Foods Checklist
$4.99 Add to cartThis instant printable PDF download created by a team of dietitians and feeding experts is the best way to track your baby’s progress once they’ve started solids. Whether you’re doing purees or baby led weaning, you can use this food tracker to ensure your baby is getting enough variety!
This first foods checklist is complete with over 115 foods.
But how do you serve these first 115+ foods to baby?
Our 60 day baby led feeding meal plan corresponds with the first 115+ foods checklist, which you get for FREE with the purchase of our meal plan. The 60 day baby led feeding meal plan can be purchased here!
You will receive the following for $4.99 USD:
Baby’s First 115+ Foods Checklist
PDF Size: US Letter, A4, A5
IMPORTANT: This is ONLY a digital product. You will not receive a physical product.
Once downloaded, you can print as many times as you wish.Want more guidance on feeding your baby solids?
Our baby led feeding online course offers step-by-step video lessons showing you how to safely and healthily start solids with your baby – whether starting with purees or finger foods! Recommended for parents of babies 6-11 months of age.
