The Blog
Your go-to resource for feeding babies and toddlers, whether you’re starting solids, ready to transition to finger foods, or you’re wanting to stop your toddler’s picky phase in its track, we’ve got you.
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Texture Timeline
Feeding schedules
Bedtime Snacks
Milk Requirements
20+ easy and healthy daycare lunch ideas (for babies and toddlers)
This post may contain affiliate links, please view our disclosure policy for more details. It’s that time! You’re ready to send your little one off to daycare – an emotional time to say the least! It
Choking vs. gagging: how to know the difference and keep your baby safe
This post may contain affiliate links, please view our disclosure policy for more details. Bonus Material: Free workshop for moving on from purees gradually to eliminate the fear of gagging and choking Gagging and choking. *cringe*
Smoothies for babies & toddlers (plus 9 smoothie recipes your toddler will love)
This post contains various forms of marketing, including affiliate marketing and paid advertisements. Please view our disclosure policy for more details. Let’s talk smoothies! They’re quick, easy to make, totally customizable, and the best
Protein powder for toddlers – is it safe and which protein powder is best?
Bonus Material: Kid-friendly Protein Powder Guide We all know that protein is an important nutrient, particularly when being active…and since toddlers are constantly on the go, this is probably one of the most common
Healthy fats for babies and toddlers: which to choose and how to serve them
This post was sponsored by nomz and contains affiliate links, please view our disclosure policy for more details. Babies and toddlers NEED healthy fats to support their rapid growth in the first few years
Why toddlers come home starving after daycare (and how to handle it)
One of the most common things I hear about toddlers starting daycare or kids starting preschool is that the second they get picked up to go home, they’re crying and whining for a snack.
How to help your baby sleep if they’re unsettled at night since starting solids
This blog has been contributed to by Ashley Cooley from @birth_baby_sleep. Ashley is a sleep expert and mom of 3! You can learn more about her and her work, here. If your baby is
meet edwena
Registered pediatric dietitian, mom of two and lover of all things related to baby and toddler feeding!
Catch up on the latest podcast episode
20+ easy and healthy daycare lunch ideas (for babies and toddlers)
This post may contain affiliate links, please view our disclosure policy for more details. It’s that time! You’re ready to send your little one off to daycare
Choking vs. gagging: how to know the difference and keep your baby safe
This post may contain affiliate links, please view our disclosure policy for more details. Bonus Material: Free workshop for moving on from purees gradually to eliminate the
Smoothies for babies & toddlers (plus 9 smoothie recipes your toddler will love)
This post contains various forms of marketing, including affiliate marketing and paid advertisements. Please view our disclosure policy for more details. Let’s talk smoothies! They’re
Protein powder for toddlers – is it safe and which protein powder is best?
Bonus Material: Kid-friendly Protein Powder Guide We all know that protein is an important nutrient, particularly when being active…and since toddlers are constantly on the
Healthy fats for babies and toddlers: which to choose and how to serve them
This post was sponsored by nomz and contains affiliate links, please view our disclosure policy for more details. Babies and toddlers NEED healthy fats to
Why toddlers come home starving after daycare (and how to handle it)
One of the most common things I hear about toddlers starting daycare or kids starting preschool is that the second they get picked up to
scared to transition to finger foods?
Join the FREE workshop
Baby led weaning...but make it purees!
Get our proven, step-by-step plan for transitioning your baby from Purees to Finger Foods, texture by texture, so you can ease your fears about choking and gagging, all while helping your little eater develop their eating skills and an adventurous appetite.
Plus get The Texture Timeline™ Starter Guide for free when you stay until the end of the workshop. This tool breaks down the 4 phases, what kinds of foods to safely feed your baby during each phase, and when to progress to the next phase.
