The Blog

Your go-to resource for feeding babies and toddlers, whether you’re starting solids, ready to transition to finger foods, or you’re wanting to stop your toddler’s picky phase in its track, we’ve got you.

Have a specific question on baby or toddler feeding?

Type in your topic below and we’ll serve up our best advice on the subject

Trending Topics

Texture Timeline

Feeding schedules

Bedtime Snacks

Milk Requirements

meet edwena

Registered pediatric dietitian, mom of two and lover of all things related to baby and toddler feeding!


4 Ways to 
Overcome Your Fear of Gagging in BLW

4 Steps to Overcome Your Fear of Gagging

7 Day Toddler Meal Plan

mle podcast

Catch up on the latest podcast episode

scared to transition to finger foods?

Join the FREE workshop

Baby led weaning...but make it purees!

Get our proven, step-by-step plan for transitioning your baby from Purees to Finger Foods, texture by texture, so you can ease your fears about choking and gagging, all while helping your little eater develop their eating skills and an adventurous appetite.

Plus get The Texture Timeline™ Starter Guide for free when you stay until the end of the workshop. This tool breaks down the 4 phases, what kinds of foods to safely feed your baby during each phase, and when to progress to the next phase.