
Top 3 reasons why you need an Infant CPR course before starting solids
When googling “What do you need to start solids with baby”, you’ll inevitably find lots of information on the best highchairs, cups, plates, bibs, spoons,
Let’s take the stress out of
You don’t have to choose between purées and BLW (baby-led weaning). We help parents and caregivers safely and gradually transition their baby from purees to more advanced textures, and finger foods using our signature Texture Timeline™ tool.
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STEP BY STEP PLANS TO TRANSFORM MEALTIMES
BABY LED
A Baby Led Approach to Introducing Solids
Learn how to feed your baby to prevent picky eating & set them up with the healthiest foundation – whether starting with purees or finger foods!
Recommended for parents of babies who haven’t started solids yet or who haven’t introduced finger foods yet.
FEEDING
Raising Happy, Healthy Little Eaters
What, when & how to feed toddlers, manage mealtime behaviour and avoid/manage picky eating.
Recommended for parents of children who are already eating table food or who may still be struggling with the transition by 12 months+.
Katie Rainer, Mom of 7 month old
When googling “What do you need to start solids with baby”, you’ll inevitably find lots of information on the best highchairs, cups, plates, bibs, spoons,
Rice is a common first food offered to babies all around the world. It’s a starchy high-calorie grain that has a subtle flavor, which can
**This post may contain affiliate links, please view our disclosure policy for more details. Beans are a highly nutritious, versatile, and affordable food I recommend offering
scared to transition to finger foods?
Join the FREE workshop
Baby led weaning...but make it purees!
Get our proven, step-by-step plan for transitioning your baby from Purees to Finger Foods, texture by texture, so you can ease your fears about choking and gagging, all while helping your little eater develop their eating skills and an adventurous appetite.
Plus get The Texture Timeline™ Starter Guide for free when you stay until the end of the workshop. This tool breaks down the 4 phases, what kinds of foods to safely feed your baby during each phase, and when to progress to the next phase.
FREE GUIDE
Download this FREE guide to get learn exactly how much to serve your baby, portion sizes, and what healthy eating looks like!
FREE MEAL PLAN
Get inspiration for your picky eater with this 7 day meal plan – get out the rut and feel good about serving balanced, fun meals!
No pressure. Just education, research, guidance and unconditional support to match the unconditional love you have for your little one.
Founder, lead Registered Pediatric Dietitian, creator of The Texture Timeline™, + mom of two picky-turned-adventurous eaters. Read more about Edwena here.
Speech language pathologist, certified lactation counselor specializing in swallowing and pediatric feeding disorders (PFDs) and lead SLP on the Texture Timeline™ food library.
Community Dietitian, content creator, one-on-one counselling support, + mom of little bunny, Hickory.
Project Director & Community Manager, mom to three spunky girls, support line to all moms in the MLE family
Tips, tricks and a friendly voice cheering you on every week.