GIVING PARENTS CONFIDENCE TO RAISE

healthy little eaters

let your feeding journey Begin

grab your free guide to maximize feeding success!

FREE GUIDE

Is Your Baby Ready for Solids?

A complete guide to knowing if your baby is truly ready for solids – whether starting with finger foods or with purees! 

FREE GUIDE

4 Steps to Overcome Your Fear of Gagging

How to overcome the fear of gagging/choking in baby led weaning so you can finally feel less stress!

FREE MEAL PLAN

7 Day Toddler Meal Plan

Get inspiration for your picky eater with this 7 day meal plan – get out the rut and feel good about serving balanced, fun meals!

Hey there!

I’m Edwena

Mama, a pediatric dietitian and lover of all things related to baby and toddler feeding! 

My boys are now adventurous eaters who love to try new cuisines, sit in fine dining restaurants with us and bonus…love to cook at home! 

But things weren’t always that way. I’ve seen (and experienced) first hand the overwhelm, the worry and the confusion that sometimes comes with feeding kids, and now I’m here to help transform those feelings into complete confidence and excitement using expert feeding strategies, evidence based nutrition advice and mom to mom connection…so you can enjoy raising a healthy eater too!

The Courses

STEP BY STEP PLANS TO TRANSFORM MEALTIMES

BABY LED

FEEDING

A Baby Led Approach to Introducing Solids 

Learn how to feed your baby during the whole first year of life and encourage self-feeding right from the start!

Recommended for parents of babies who haven’t started solids yet or who haven’t introduced finger foods yet.

FEEDING

todDlers

Raising Happy, 
Healthy Little Eaters

What, when & how to feed toddlers, manage mealtime behaviour and avoid/manage picky eating. 

Recommended for parents of children who are already eating table food or who may still be struggling with the transition by 12 months+.

THE
Blog Favorites

join me on the podcast

Tips, tricks and a friendly voice cheering you on every week. 

AS SEEN ON

free quiz!

what feeding approach should you start with –

BLW or Purees?