BBQ food and your baby – What you NEED to know
BBQ season is pretty much here! With Father’s Day coming up, and long weekends as we start summer holidays, you may be wondering if offering
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FREE
Readiness Guide to Starting Solids
How to know if your baby is ready for solids – whether starting with finger foods or with purees!
FREE
4 Steps to Overcome Your Fear of Gagging
How to overcome the fear of gagging/choking in baby led weaning.
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7 Day Toddler Meal Plan
Get inspiration for your picky eater with this 7 day whole food toddler meal plan.
Hey there!
I’m Edwena
Mama, a pediatric dietitian and lover of all things related to baby and toddler feeding!
My boys are now adventurous eaters who love to try new cuisines, sit in fine dining restaurants with us and bonus…love to cook at home!
But things weren’t always that way. I’ve seen (and experienced) first hand the overwhelm, the worry and the confusion that sometimes comes with feeding kids, and now I’m here to help transform those feelings into complete confidence and excitement using expert feeding strategies, evidence based nutrition advice and mom to mom connection…so you can enjoy raising a healthy eater too!
The Courses
STEP BY STEP PLANS TO TRANSFORM MEALTIMES
BABY LED
FEEDING
A Baby Led Approach to Introducing Solids
Learn how to feed your baby during the whole first year of life and encourage self-feeding right from the start!
Recommended for parents of babies who haven’t started solids yet or who haven’t introduced finger foods yet.
FEEDING
todDlers
Raising Happy, Healthy Little Eaters
What, when & how to feed toddlers, manage mealtime behaviour and avoid/manage picky eating.
Recommended for parents of children who are already eating table food or who may still be struggling with the transition by 12 months+.
THE
Blog Favorites
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#58: BBQ for Babies and Toddlers – Unique Food Ideas and How to Keep it Healthy and Safe
In this episode, I reveal one of my favourite ways of cooking food in the summer…it’s barbequing! I’m answering a question that has come up
#57: Get Your Toddler To Eat Meat With These 5 Food Play Ideas!
In this quick tip episode, I’m letting you in on my top 5 ideas for encouraging your toddler to explore meat! Now, does this mean
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Tips, tricks and a friendly voice cheering you on every week.
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