#81: Understanding your child’s growth chart
On this episode of the My Little Eater Podcast, I’m digging into what the true purpose of your baby’s growth chart (or toddler’s) is, and
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How much food should my baby be eating?
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4 Steps to Overcome Your Fear of Gagging
How to overcome the fear of gagging/choking in baby led weaning so you can finally feel less stress!
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7 Day Toddler Meal Plan
Get inspiration for your picky eater with this 7 day meal plan – get out the rut and feel good about serving balanced, fun meals!
Hey there!
I’m Edwena
Mama, a pediatric dietitian and lover of all things related to baby and toddler feeding!
My boys are now adventurous eaters who love to try new cuisines, sit in fine dining restaurants with us and bonus…love to cook at home!
But things weren’t always that way. I’ve seen (and experienced) first hand the overwhelm, the worry and the confusion that sometimes comes with feeding kids, and now I’m here to help transform those feelings into complete confidence and excitement using expert feeding strategies, evidence based nutrition advice and mom to mom connection…so you can enjoy raising a healthy eater too!
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STEP BY STEP PLANS TO TRANSFORM MEALTIMES
BABY LED
FEEDING
A Baby Led Approach to Introducing Solids
Learn how to feed your baby during the whole first year of life and encourage self-feeding right from the start!
Recommended for parents of babies who haven’t started solids yet or who haven’t introduced finger foods yet.
FEEDING
todDlers
Raising Happy, Healthy Little Eaters
What, when & how to feed toddlers, manage mealtime behaviour and avoid/manage picky eating.
Recommended for parents of children who are already eating table food or who may still be struggling with the transition by 12 months+.
THE
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#80: How to serve pumpkin for babies
On this episode of the My Little Eater Podcast, we’re covering how to serve pumpkin to your baby, including the health benefits of pumpkin for
#79: Can plant based babies be healthy?
On this episode of the My Little Eater Podcast, we’re talking all about plant based diets for babies and toddlers! With the increased popularity of
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