GIVING PARENTS CONFIDENCE TO RAISE

healthy little eaters

let your feeding journey Begin

grab your free guide to maximize feeding success!

FREE

Readiness Guide to Starting Solids

How to know if your baby is ready for solids – whether starting with finger foods or with purees! 

FREE

4 Steps to Overcome Your Fear of Gagging

How to overcome the fear of gagging/choking in baby led weaning.

FREE

7 Day Toddler Meal Plan

Get inspiration for your picky eater with this 7 day whole food toddler meal plan.

Hey there!

I’m Edwena

Mama, a pediatric dietitian and lover of all things related to baby and toddler feeding! 

My boys are now adventurous eaters who love to try new cuisines, sit in fine dining restaurants with us and bonus…love to cook at home! 

But things weren’t always that way. I’ve seen (and experienced) first hand the overwhelm, the worry and the confusion that sometimes comes with feeding kids, and now I’m here to help transform those feelings into complete confidence and excitement using expert feeding strategies, evidence based nutrition advice and mom to mom connection…so you can enjoy raising a healthy eater too!

The Courses

STEP BY STEP PLANS TO TRANSFORM MEALTIMES

BABY LED

FEEDING

A Baby Led Approach to Introducing Solids 

Learn how to feed your baby during the whole first year of life and encourage self-feeding right from the start!

Recommended for parents of babies who haven’t started solids yet or who haven’t introduced finger foods yet.

FEEDING

todDlers

Raising Happy, 
Healthy Little Eaters

What, when & how to feed toddlers, manage mealtime behaviour and avoid/manage picky eating. 

Recommended for parents of children who are already eating table food or who may still be struggling with the transition by 12 months+.

THE
Blog Favorites

join me on the podcast

Tips, tricks and a friendly voice cheering you on every week. 

AS SEEN ON

free quiz!

what feeding approach should you start with –

BLW or Purees?

Disclaimer: All material, opinions, advice and information found on mylittleeater.com is for informational and educational purposes only and is not to be substituted for medical advice from your medical or health care provider, doctor, nutritionist, dietitian or feeding specialist. Use all information on mylittleeater.com, blogs, publications, recipes and emails from My Little Eater at your own risk and know that we are not liable for any loss, injury or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of any material provided from mylittleeater.com, publications, recipes and emails. Edwena Kennedy, Registered Dietitian under the Nova Scotia Dietetic Association (Canada), is not your personal dietitian until a client service contract is signed and agreed to by both parties. Always consult your doctor or healthcare provider on any matters regarding you or your child’s health and well-being or on any opinions expressed on this website.