Ultimate Snack Guide

Honestly, sometimes the fact that you have to come up with 3 meals and 2-3 snacks each day just plain sucks.

But not anymore!

Grab the BEST snack guide you’ll ever find for toddlers and be ready to tackle snack times with ease!

$19.00

I purchased your snack guide and it's the best $20 I have ever spent. My anxiety around what to feed my little one has gone down and I am also snacking on healthier things. Thank you so much!
@catdeluc

This 50 page guide is divided into three sections…

SECTION 1: SNACKING BASICS AND IDEAS

  •  How to space apart snack times based on how many snacks toddlers should have (and the role of snacks for babies and if/when to introduce them too!)
  • How big snacks should be (and if you should put a time limit on snack time)
  • Tips for levelling the playing field between meals and snacks
  • How to manage your time so healthy snacks are almost always possible
  • How to create snacks with staying power, that are balanced and full of nutrition
  • Pantry, fridge and freezer grocery list to always keep your kitchen stocked with easy to grab whole foods for snacks
  • 75+ no recipe snack combos to quickly reference anytime and get out of the snack rut!! 
SECTION 2: DIETITIAN APPROVED STORE BOUGHT TODDLER FRIENDLY SNACKS – FOR WHEN YOU JUST CAN’T!
 
  •  My favourite brands of packaged snacks that meet the mark nutrition wise. You can feel good about using these on the go or in times of need! Complete with images!

SECTIONS 3: MAKE AHEAD SNACKS – EASY RECIPES TO PREP AHEAD!

  •  Over 30 recipes for those ambitious times when you’re able to cook, bake or prep snacks ahead of time and store in the fridge/freezer to access all week or month in a jiffy!

Yes! The guide is fully customizable to accommodate to any allergies/religious diets and the recipes all include modifications for how to make things dairy free, grain free, nut free, and egg free whenever possible. You won’t find a shortage of options!

Yes! You’ll find that 90% of the products are available in both countries, either in store or online, with only a handful that are available in only Canada or only the US.

Monday, August 15th 8 pm EST/5 pm PST (replay available)