Ultimate Snack Guide

Honestly, sometimes the fact that you have to come up with 3 meals and 2-3 snacks each day just plain sucks.

But not anymore!

Grab the BEST snack guide you’ll ever find for toddlers and be ready to tackle snack times with ease!

$19.00

I purchased your snack guide and it's the best $20 I have ever spent. My anxiety around what to feed my little one has gone down and I am also snacking on healthier things. Thank you so much!
@catdeluc

This 50 page guide is divided into three sections…

SECTION 1: SNACKING BASICS AND IDEAS

  •  How to space apart snack times based on how many snacks toddlers should have (and the role of snacks for babies and if/when to introduce them too!)
  • How big snacks should be (and if you should put a time limit on snack time)
  • Tips for levelling the playing field between meals and snacks
  • How to manage your time so healthy snacks are almost always possible
  • How to create snacks with staying power, that are balanced and full of nutrition
  • Pantry, fridge and freezer grocery list to always keep your kitchen stocked with easy to grab whole foods for snacks
  • 75+ no recipe snack combos to quickly reference anytime and get out of the snack rut!! 
SECTION 2: DIETITIAN APPROVED STORE BOUGHT TODDLER FRIENDLY SNACKS – FOR WHEN YOU JUST CAN’T!
 
  •  My favourite brands of packaged snacks that meet the mark nutrition wise. You can feel good about using these on the go or in times of need! Complete with images!

SECTIONS 3: MAKE AHEAD SNACKS – EASY RECIPES TO PREP AHEAD!

  •  Over 30 recipes for those ambitious times when you’re able to cook, bake or prep snacks ahead of time and store in the fridge/freezer to access all week or month in a jiffy!

Yes! The guide is fully customizable to accommodate to any allergies/religious diets and the recipes all include modifications for how to make things dairy free, grain free, nut free, and egg free whenever possible. You won’t find a shortage of options!

Yes! You’ll find that 90% of the products are available in both countries, either in store or online, with only a handful that are available in only Canada or only the US.

Join the waitlist to be notified of the next session!

(spots are limited so get on the list to be notified first!)

Live attendees get a free copy of the Texture Timeline™ starter guide!

Black Friday Sale

25% off the baby & toddler feeding courses

Use code BLACKFRIDAY at checkout

(until 11/28/22)