#100: How to safely serve fish for baby led weaning
On this 100th episode of the My Little Eater Podcast, I’m bringing back my “how to serve” series. Because, at the end of the day, I want you to feel prepared to start solids
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#99: Why bigger pieces of food can be safer for baby led weaning
On this episode of the podcast, I’m teaching you about why the size of finger foods for baby led weaning is so important. There literally can’t be a “one size fits all” approach to
#98: Purees vs. baby led weaning: Which one is better?
On this episode of the podcast, I’m calling it like it is and getting fired up about something I feel very strongly about…mixing purees and baby led weaning! But, more importantly, I’m here to
#97: The Nutritional Power of Super Seeds for your Baby and Toddler
On this episode of the podcast I’ve got some special guests joining me to talk all about the benefits of flax seeds, chia seeds and hemp hearts – otherwise known as super seeds! Kim
#96: How do I Pick a Healthy Cracker for my Baby?
Today’s episode is all about healthy crackers for babies and toddlers, including what factors I consider when choosing the best crackers for your little one! Crackers can be a great finger food for your
#91: How Often to Feed Baby in the First Year of Starting Solids
To celebrate Christmas and the ending of another year at My Little Eater, I wanted to air the most popular episode EVER from the podcast. So, here’s a recap of all of my expert
meet edwena
Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.
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