Online courses to raise happy, healthy babies and toddlers
Let’s think about all the different roles of a stereotypical mom. She’s a full time cook and cleaner; she makes sure everyone is fed and the house is clean. She’s a teacher and a tutor; helping her kids with their education at home. She’s a psychologist; managing emotions and connecting daily with her children and […]
In today’s episode, I’m talking about the many different roles of a mom. She’s a full time cook and cleaner, she’s a teacher and a tutor, she’s a psychologist, she’s a nutritionist, she’s an office manager, a coach, a shuttle driver, a daycare teacher – and that’s not even putting a dent in the longgg […]
Let’s talk about toddler sleep problems, which I know a lot of parents out there go through consistently! Nothing is more exhausting, and frustrating, then when your toddler flat out protests bedtime or does the typical bedtime stalling. I’m talking about the “I’m thirsty” response you get as soon as you declare bedtime (where does […]
In this episode of The My Little Eater Podcast, I’m welcoming back my friend, and pediatric sleep consultant, Becca Campbell of Little Z’s Sleep! Today we dive into some FAQs that I get regarding your toddlers and their sleep habits. We’ll be covering… >> If you can sleep-train your toddler (hint-hint: you can, and Becca […]
A lot of parents ask me… “Is there really anything I can do to prevent picky eating?” Maybe you’ve asked your doctor about it, and they told you that you can’t really do anything because it’s genetic. Or maybe they said…”All kids go through it. There’s nothing you can do about it”. 🤔 I’ve also […]
In this episode, I’m smashing a couple of very common picky eating myths! Ever heard someone say that picky eating is genetic? Or that every child goes through a picky phase, and there’s nothing you can do about it? While I admit those first two points are mostly true, that last one about there being […]
Okay, this is something that has been on my mind for a couple of months now and it’s finally time to get this idea out there! I couldn’t be more excited to share this with you! This approach will change sooo many parents lives when it comes to feeding their toddlers. Not only will it […]
In this episode, I’m introducing you to my new signature concept – Toddler Led Feeding! By now, I hope you’ve heard of Baby Led Feeding, which is my specialized approach to introducing solids, whether purees or whole foods, in a responsive way that takes into account your baby’s skill and comfort level, while gently nudging […]
It seems like for most, there’s always at least one picky eater in the family. In fact, about 50% of kids, particularly in North America, will be described as picky eaters at some point or another. And what that means can be totally different for each family. ‘Cause you see, picky eating is a spectrum. […]
In this episode of The My Little Eater Podcast, I have the extreme privilege of speaking with one of my greatest influences in the field of feeding, Dr. Katja Rowell. Her work as a family doctor and responsive feeding specialist has heavily influenced the techniques and approaches that I teach in my courses. If you […]