Online courses to raise happy, healthy babies and toddlers
If you have a toddler, chances are pretty good that they’ve refused to eat their meal a time or two. Let’s be honest, they’ve probably refused to eat their food at least once in the past week! You may even be at the point where you’re saying: “Edwena, my toddler won’t eat anything!”. I’ve heard […]
In this episode, I’m talking all about protein! Chicken, beef, fish, plant-based – whichever is your preference, I’m breaking down exactly how much of it your toddler needs. Truth: we often overestimate this amount – for having so much energy, they actually need a lot less protein than you may be picturing. And since toddlers […]
The 2020 daycare/school year may look a little different than previous years. Your kids may be returning full-time with safety precautions, doing school from home, or maybe doing a mix of both in-person and remote learning. Whatever it is, it will be an adjustment for all of us. And no matter what, our kids still […]
In this episode, I’m talking about a technique that is absolutely necessary when dealing with picky eaters – SAFE FOODS! And no, I don’t mean serving food safely – that’s a whole other topic. I mean, ensuring that at every meal and snack there is at least one food that you know, or reasonably expect, […]
Are you forever wondering how to make meals and snacks for your toddler so that they get all of their nutrients in the run of a day? Or how to build them in a way that it actually fills your toddler up so that they’re not asking for another snack half an hour after you […]
In today’s episode, I’m tackling a question from one of my followers on Instagram. In a nutshell, her 2 year old used to eat anything as a baby, but now refuses everything! Even foods she used to accept without hesitation. She’ll even refuse all food until she gets the milk, or specific food item, she […]
Okay, it’s time to talk about feeding products and accessories – specifically utensils, plates, bowls, bibs… the whole nine yards. I mean, have you ever wandered through the spoon aisle at the baby store and felt your head explode because of all the choices they had to offer? Or have you scrolled aimlessly through pages […]
In today’s episode, I speak about a topic that is close to my heart – raising our kids to have a positive body image – with Verena Dickson. Verena is the owner of Kinder Nutrition, and is a Registered Nutritionist that specializes in child nutrition. We’ll be talking about why weight does not equate to […]
Do you find yourself googling what is the best high chair available in 2020? Or, what’s an easy to clean high chair? What’s the best foldable high chair? What is the best high chair for small spaces? These are all questions I’ve had myself as a mom! I know how overwhelming and confusing it can […]
Did you know that from birth, babies are born knowing exactly when and how much they need to eat based on internal hunger and fullness signals? It’s honestly pretty amazing how they’re born with this innate skill! And these inner cues don’t disappear as they get older. They actually act as a regulatory mechanism that […]