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Feeding babies and toddlers: A military wife’s perspective

We all know that parenting is hard, this is true even when you have another adult in the home to help you with everything. There’s no need to explain why it’s easier to have

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Organic Foods – Are they healthier, and do you HAVE to buy them for your baby?

We see the labels, and hear about it so often, that we automatically assume that we have to buy our babies and toddlers organic food…or at least that we’re doing better by them if

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Top Tips for Introducing Solids to Twins from Moms Who’ve Done It!

Being a mom is hard work – I don’t think anyone can disagree with me on that – but being a mom to twins or multiples…well, let’s just say I don’t know how they

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Choking prevention and when food modifications are no longer needed

It’s one of the top fears that parents have when they start solids with their baby – choking. I hear this all the time, and I completely agree – I was terrified too! And

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Top tips from a friendship coach on making and maintaining friendships as a mom

I’m not sure how you feel about making friends, but it is not my favourite thing in the world! I find myself overthinking everything, and even with my current friend group, I overthink get

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Top Tips for Gardening with Kids

Summer is fast approaching (thankfully!) and so getting your toddler, or older kids, outside for some fresh air and to burn off all that energy is probably top of your mind. You might even

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Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.