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Top Tips for Gardening with Kids

Summer is fast approaching (thankfully!) and so getting your toddler, or older kids, outside for some fresh air and to burn off all that energy is probably top of your mind. You might even

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Parenting styles: What authoritative parenting is and why it’s recommended

I often discuss parenting styles in the context of feeding your toddler, it’s something I offer some education on inside of my Feeding Toddlers course, and something that can actually have a big impact

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Limiting Food: Is it ever okay to control how much your toddler eats?

A common question I get from parents is about when it’s okay to limit portions for their child. And it usually goes something like this… “What do you do when a child only eats

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The Ultimate Guide to the Safest Fish for Your Baby

There have been so many things floating around lately on the best and worst fish to offer your baby. There is definitely a lot to know about this topic, and it’s important we’re educated

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Is Your Baby Ready for Solid Food?

One of the top things that parents search for when their sweet little newborn starts to get older is “When do I start offering baby food?”, closely followed by “How do I know if

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3 reasons to start serving textured baby food as quickly as possible

Bonus Material: Free workshop – moving from purées to finger foods…without the fear! Starting solids using the traditional purée method of offering baby food is absolutely fine! But eventually, they will need to eat

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Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.