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Note: The recommendations outlined in this blog post are for informational purposes only. They are not prescriptive, nor are they individualized. Always consult your doctor and/or dietitian for specific advice before taking any vitamin
So you want to raise a civilized baby with table manners to use utensils? ? Perfect! I’m here to help. Let’s dive right in. Please note: This post is not sponsored or influenced by
![Main image for the article [How to teach mindful eating to your toddler]. Pictured is a toddler sitting at a table eating yogurt with a spoon.](https://mylittleeater.com/wp-content/uploads/2019/11/New-Blog-Post-Image-Size-5-1024x1024.png)
We hear a lot about slowing down and being more mindful in the adult world. We want to be more mindful of our thoughts, our senses, of the food we eat and how it
![Main image for the article [High Calorie Foods To Help Your Underweight Toddler]. Pictured is an overview of a 3 day, high calorie meal plan for toddlers.](https://mylittleeater.com/wp-content/uploads/2019/10/New-Blog-Post-Image-Size-6-1-1024x1024.png)
Nothing is worse than feeling like you aren’t doing a good job feeding your baby or toddler. And many parents tell me that when their child is underweight, this feeling can be 10x stronger
![Main image for the article [How to raise a toddler to have a healthy relationship with sugar]. Pictured is a toddler holding a chocolate chip cookie.](https://mylittleeater.com/wp-content/uploads/2019/09/New-Blog-Post-Image-Size-6-1-1024x1024.png)
Ahhh… the million dollar question. How to raise a toddler to have a healthy relationship with sugar (and desserts and alll that stuff). It’s a question that gets asked over and over on the
![Main image for the article [How a simple mindset shift can remove the stress from lunch packing]. Pictured is lunchbox with pizza, carrots and dip, lives, pears and a granola bar.](https://mylittleeater.com/wp-content/uploads/2019/09/New-Blog-Post-Image-Size-6-2-1024x1024.png)
For most parents….packing lunches can suck. In fact, the thought of it just makes them cringe. And the worst is when they have picky eaters on top of it. Oh boy. Here’s my confession though.
meet edwena
Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.
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