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![Main image for the article [How a simple mindset shift can remove the stress from lunch packing]. Pictured is lunchbox with pizza, carrots and dip, lives, pears and a granola bar.](https://mylittleeater.com/wp-content/uploads/2019/09/New-Blog-Post-Image-Size-6-2-1024x1024.png)
For most parents….packing lunches can suck. In fact, the thought of it just makes them cringe. And the worst is when they have picky eaters on top of it. Oh boy. Here’s my confession though.
Part 1 of this blog post was all about my reasoning behind why you should have a flexible toddler feeding schedule and how it teaches them to understand the difference between hunger and fullness
![Main image for the article [Why a little hunger is NOT an emergency]. Pictured is a toddler holding a clock.](https://mylittleeater.com/wp-content/uploads/2019/08/New-Blog-Post-Image-Size-7-1024x1024.png)
I work with parents of picky toddlers all the time. I work with parents of toddlers who aren’t sure how to cope with common mealtime scenarios and manage feeding their toddlers. And it’s HARD
![Main image for the article [The Most Likeable Veggie Dishes For Kids]. Pictured is a toddler eating a plate of vegetables.](https://mylittleeater.com/wp-content/uploads/2019/01/New-Blog-Post-Image-Size-8-3-1024x1024.png)
I hate saying that kids will like certain vegetable dishes over others (because every child is different), but in my experience as a pediatric dietitian and mom, there is a certain affinity kids have
![Main image for the article [How to choose the best type of milk for your baby & toddler]. Pictured is a toddler drinking milk from an open cup.](https://mylittleeater.com/wp-content/uploads/2018/12/New-Blog-Post-Image-Size-8-1024x1024.png)
Knowing what to type of milk to transition your baby onto can be a tricky choice. As parents, we always want our little ones to be consuming the healthiest option to allow for proper
![Main image for the article [The Ultimate Lunch Packing Guide]. Pictured is an open lunchbox with mixed fruit, corn, rice, hamburger and tomatoes, and celery with peanut butter on top.](https://mylittleeater.com/wp-content/uploads/2018/08/New-Blog-Post-Image-Size-8-1024x1024.png)
It’s almost back to school time and I’m going to give you my ultimate guide for packing lunches – from how to pack a nutritious lunch to get them out of that food rut,
meet edwena
Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.
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