How to Set Up a Starting Solids Feeding Schedule for Babies 6+ Months Old
Balancing breast milk or formula feedings with solid foods and sleep can be hard to juggle because there are only 24 hours in a day,
The Blog
Your go-to resource for feeding babies and toddlers, whether you’re starting solids, ready to transition to finger foods, or you’re wanting to stop your toddler’s picky phase in its track, we’ve got you.
Have a specific question on baby or toddler feeding?
Type in your topic below and we’ll serve up our best advice on the subject
Baby First Year Growth Chart: Complete Guide for Understanding Growth Charts in the First Year
This post may contain affiliate links, please view our disclosure policy for more details. Growth is one of the easiest ways to tell if your
Fermented foods for babies: everything you need to know before baby’s first bite
Babies can eat fermented foods starting around 6 months, as soon as they show signs of readiness for solids. Foods like yogurt, sauerkraut, kefir, sourdough,
Ground beef for babies: how to serve it and the best beef recipe
This post may contain affiliate links, please see our disclosure policy for more details. When you think about starting solids with your little eater, foods
BLW Choking Hazards for Babies and Toddlers Under 4 Years Old
This blog has been contributed to and reviewed by Holly Choi of @safebeginnings. Holly is a baby and toddler safety expert and mom of 2!
Best High Chairs with Adjustable Footrests (2026 Dietitian Reviewed)
You’re Googling best high chair with adjustable footrest, but the options seem endless, the features vary wildly, and the price points range from budget to
Everything you need to know about vanilla extract for babies
Vanilla extract…does it really contain alcohol!? How much alcohol? And most importantly…is it even safe for babies? If you’ve asked yourself these questions before, you’re not alone. In this blog, we’re going to cover
How to safely feed your baby while on holidays
This post may contain affiliate links, please view our disclosure policy for more details. Planning a holiday with your little one? We get it – the excitement, the anticipation, and of course, the worry
When do babies develop pincer grasp & how to help them practice
This post was sponsored by Amara Organic Foods and contains affiliate links, please view our disclosure policy for more details. From holding their head up on their own to taking their first steps, your
A realistic example of the first 7 days of starting solids (+ simple baby meals)
This post may contain affiliate links, please view our disclosure policy for more details. As a registered dietitian whose boys are now grown teenagers, I’ve been eagerly waiting for my niece, Aila, to start
The ultimate guide to buying the best meat for baby
Navigating the meat aisle at the grocery store can feel overwhelming, especially when you’re trying to figure out the best cuts of meat to buy for your little one. With so many different options,
4 Reasons babies get stuck on purees (& how to transition from purees to solids)
Over the years, we’ve received a lot of questions from parents who are stressed out that, for whatever reason, their baby isn’t able to transition off purees. Maybe they’ve tried, and it ends up
Food sizes and shapes for babies: why bigger is better (and safer) for baby led weaning
“But what if they choke!?” This is the reaction we get from a lot of concerned parents when we suggest offering larger-sized pieces of food to their 6 month old baby. Although it seems
Baby led weaning oatmeal fingers: a simple recipe for your 6 month old baby
This post may contain affiliate links, please view our disclosure policy for more details. Ready to have your breakfast and snack woes come to an end? Enter oatmeal fingers! Oatmeal is a great food
Pssst...
Want to get exclusive perks no one has?
Sign up to get special discounts, strategies & recipes to your inbox
