Online courses to raise happy, healthy babies and toddlers
Halloween 2020 is coming up in just a couple of weeks, and depending on how COVID is going in your area, that may mean trick-or-treating…which means candy… lots of candy! So, how do you handle the abundance of candy at your house? Do you give them a number of pieces that they’re allowed to pick, […]
Now, here’s a great little recipe that was first introduced to me by my sister-in-law, and am I ever grateful! They’re so easy to make, healthy, and GREEN! I believe the original name to the recipe that she had found called them “Popeye Muffins” – however, our little ones would never understand that reference, so […]
It’s Fall y’all!! My favourite time of year – the leaves are changing colour, apple and pumpkin picking are in full swing, and it’s sweater weather! Part of the reason I love this time of year so much are the fall flavours – apple cinnamon, pumpkin spice, Thanksgiving dinners – these are all some of […]
If you have a toddler, chances are pretty good that they’ve refused to eat their meal a time or two. Let’s be honest, they’ve probably refused to eat their food at least once in the past week! You may even be at the point where you’re saying: “Edwena, my toddler won’t eat anything!”. I’ve heard […]
In this episode, I’m talking all about protein! Chicken, beef, fish, plant-based – whichever is your preference, I’m breaking down exactly how much of it your toddler needs. Truth: we often overestimate this amount – for having so much energy, they actually need a lot less protein than you may be picturing. And since toddlers […]
The 2020 daycare/school year may look a little different than previous years. Your kids may be returning full-time with safety precautions, doing school from home, or maybe doing a mix of both in-person and remote learning. Whatever it is, it will be an adjustment for all of us. And no matter what, our kids still […]
In this episode, I’m talking about a technique that is absolutely necessary when dealing with picky eaters – SAFE FOODS! And no, I don’t mean serving food safely – that’s a whole other topic. I mean, ensuring that at every meal and snack there is at least one food that you know, or reasonably expect, […]
Are you forever wondering how to make meals and snacks for your toddler so that they get all of their nutrients in the run of a day? Or how to build them in a way that it actually fills your toddler up so that they’re not asking for another snack half an hour after you […]
In today’s episode, I’m tackling a question from one of my followers on Instagram. In a nutshell, her 2 year old used to eat anything as a baby, but now refuses everything! Even foods she used to accept without hesitation. She’ll even refuse all food until she gets the milk, or specific food item, she […]
Okay, it’s time to talk about feeding products and accessories – specifically utensils, plates, bowls, bibs… the whole nine yards. I mean, have you ever wandered through the spoon aisle at the baby store and felt your head explode because of all the choices they had to offer? Or have you scrolled aimlessly through pages […]