How to Set Up a Starting Solids Feeding Schedule for Babies 6+ Months Old
Balancing breast milk or formula feedings with solid foods and sleep can be hard to juggle because there are only 24 hours in a day,
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Baby First Year Growth Chart: Complete Guide for Understanding Growth Charts in the First Year
This post may contain affiliate links, please view our disclosure policy for more details. Growth is one of the easiest ways to tell if your
Fermented foods for babies: everything you need to know before baby’s first bite
Babies can eat fermented foods starting around 6 months, as soon as they show signs of readiness for solids. Foods like yogurt, sauerkraut, kefir, sourdough,
Ground beef for babies: how to serve it and the best beef recipe
This post may contain affiliate links, please see our disclosure policy for more details. When you think about starting solids with your little eater, foods
BLW Choking Hazards for Babies and Toddlers Under 4 Years Old
This blog has been contributed to and reviewed by Holly Choi of @safebeginnings. Holly is a baby and toddler safety expert and mom of 2!
Best High Chairs with Adjustable Footrests (2026 Dietitian Reviewed)
You’re Googling best high chair with adjustable footrest, but the options seem endless, the features vary wildly, and the price points range from budget to
Hydration Tips for Toddlers
Now that summer is approaching pretty quickly, there’s no better time to learn all about hydration for your toddler. As a parent, you know the importance of making sure your toddler has enough fluids,
Mealtime Conversations: Part Two
Last week, I talked about the importance of shifting mealtime conversations away from food and onto topics that are bonding, enjoyable, and create happy environments and conversations. This is one of the major things
Mealtime Conversations: Part 1
You know how family dinners are played out in movies and on TV? Everyone sits at the table, and they laugh and share a good, heartfelt conversation like it’s no big deal. Meanwhile…we’re over
![Main image for the article [Learning To Like: Beets!]. Pictured is a beet smoothie, some whole beets and some beets cut into cubes.](https://mylittleeater.com/wp-content/uploads/2020/05/New-Blog-Post-Image-Size-8-300x300.png)
Learning To Like: Beets!
This blog post was written three years ago and was originally featured on my old website. My boys were 8 and 7 years old, and I decided to re-post it here to show you
Mouth Stuffing, Huge Bites, And More! | Expert Advice from an SLP
Today we’re covering one of those “what do I do when…” questions that come up for so many babies and toddlers who are learning to eat solids. For example… When babies or toddlers aren’t
![Main image for the article [How to Help Your Toddler Sit (and Stay) at the table]. Pictured is a toddler eating a plate of food in their highchair.](https://mylittleeater.com/wp-content/uploads/2020/05/New-Blog-Post-Image-Size-2-300x300.png)
How to Help Your Toddler Sit (and Stay) at the Table
As if it wasn’t already tough enough to get your toddler to eat the food you cook, now you continuously find yourself wrangling them just to sit at the table! As much as we
![Main image for the article [Figuring out the Best Approach to Starting Solids]. Pictured is a mother feeding her baby in their highchair.](https://mylittleeater.com/wp-content/uploads/2020/04/New-Blog-Post-Image-Size-4-300x300.png)
Figuring out the Best Approach to Starting Solids
Deciding what approach to take when starting solids is a big decision to make! This is especially true for that first time mom who might not have experience with any method at all,
![Main image for the article [Top 3 Strategies for Serving Dessert to Kids]. Pictured is a toddler eating an ice cream cone.](https://mylittleeater.com/wp-content/uploads/2020/04/New-Blog-Post-Image-Size-8-300x300.png)
Top 3 Strategies for Serving Dessert to Kids
Did your parents ever use dessert as bait to get you to eat any vegetables you just weren’t interested in eating? Have you done it to your kids? I mean, on one hand…it could
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