Stopping Food Throwing: Practical Guide for Parents
You just made a nutritious meal… and before you’ve even sat down, a handful of pasta is airborne and landing somewhere near the dog. The
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Introducing Fish to Baby: The Ultimate (No Stress) Guide
If the thought of putting fish on your baby’s tray makes you a little nervous… you are SO not alone. Mercury, bones, allergies… there’s a
Baby Refusing Solids? A Pediatric Dietitian’s Guide to Stress-Free Mealtimes
If you’ve spent hours preparing a perfect meal only to watch it end up on the floor, you aren’t alone. Dealing with a baby refusing
Toddler Nutrition 101: A Dietitian’s Guide to Stress-Free Feeding
Just yesterday, your little one was happily devouring avocado toast, but today, that same meal ended up on the kitchen floor while they demanded a
The 60 Day Baby Meal Plan: A Dietitian’s Guide to Stress-Free Starting Solids
What if the secret to raising an adventurous eater isn’t about finding the perfect recipe, but about following a developmental roadmap that takes the guesswork
How to Set Up a Starting Solids Feeding Schedule for Babies 6+ Months Old
Balancing breast milk or formula feedings with solid foods and sleep can be hard to juggle because there are only 24 hours in a day,
How To Wean Your Baby From The Bottle
I recently got this question (and many, many other versions of this question) emailed to me and wanted to cover it in a blog post. “Currently, we are trying to wean my girl off
![Main image for the article [My baby barely eats...is this normal?]. Pictured is a baby eating food from their highchair tray.](https://mylittleeater.com/wp-content/uploads/2019/01/New-Blog-Post-Image-Size-8-1-300x300.png)
My baby barely eats…is this normal?
It’s so common (seriously…so…so…common) to hear concerns voiced from parents who are doing baby led weaning about how little their baby seems to be eating. It freaks us out, especially when we have nurses
BLW High Chair Position for Feeding and Why Sitting Independently is Important
I’m sure we’ve all done our fair share of browsing for the best baby led weaning high chair, looked at the different styles, and wondered if the real expensive ones are actually worth it.
![Main image for the article [The Most Likeable Veggie Dishes For Kids]. Pictured is a toddler eating a plate of vegetables.](https://mylittleeater.com/wp-content/uploads/2019/01/New-Blog-Post-Image-Size-8-3-300x300.png)
The Most Likeable Veggie Dishes For Kids
I hate saying that kids will like certain vegetable dishes over others (because every child is different), but in my experience as a pediatric dietitian and mom, there is a certain affinity kids have
![Main image for the article [How to choose the best type of milk for your baby & toddler]. Pictured is a toddler drinking milk from an open cup.](https://mylittleeater.com/wp-content/uploads/2018/12/New-Blog-Post-Image-Size-8-300x300.png)
How to choose the best type of milk for your baby & toddler
Knowing what to type of milk to transition your baby onto can be a tricky choice. As parents, we always want our little ones to be consuming the healthiest option to allow for proper
![Main image for the article [4 Reasons Why It's OK To Combine Purees & Babyled Weaning!]. Pictured is a baby eating in their highchair.](https://mylittleeater.com/wp-content/uploads/2018/11/New-Blog-Post-Image-Size-8-300x300.png)
4 Reasons Why It’s OK To Combine Purees & Baby Led Weaning!
Last week I talked about my definition of Baby Led Feeding and how you can use this approach to starting solids with your baby. Missed it? Read about it here. In a nutshell, it’s
![Main image for the article [What is Baby Led Feeding?]. Pictured is a baby eating finger foods in their highchair.](https://mylittleeater.com/wp-content/uploads/2018/11/New-Blog-Post-Image-Size-8-1-300x300.png)
What is Baby Led Feeding?
There are so many terms thrown around in the internet world that are used interchangeably to describe the process of moving your baby onto food that’s not breastmilk or formula. We hear about infant
![Main image for the article [A dietitian-mom's real opinion on puree food pouches]. Pictured is three baby food pouches.](https://mylittleeater.com/wp-content/uploads/2018/10/New-Blog-Post-Image-Size-8-300x300.png)
A dietitian-mom’s real opinion on puree food pouches
Puree food pouches – they’re a parents dream! Always there when you need them, filled with ingredients that your child would “never” eat otherwise, and seemingly perfect meals/snacks for babies and toddlers. So what
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