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As parents, we all want to nourish our babies with the healthiest foods to support their growth and development. If you’ve already begun solid foods, you know that whole foods like fruits, vegetables, grains,
Sauerkraut is a fermented food that’s made from thinly shredded cabbage. With a sour, almost tangy flavor, it packs a punch and is unique from the taste of many other foods, making it a
For many parents, the thought of giving their baby a food that could result in an allergic reaction is downright terrifying. And those fears are completely valid! That’s why we’re going to cover everything
This post may contain affiliate links, please view our disclosure policy for more details. You’re ready to start your baby on solids, or maybe you’ve already dipped your toes in the water and have introduced a
Starting solids with your baby can be exciting, but we also know that introducing highly allergenic foods, like eggs, for the first time can feel TERRIFYING for many parents. But did you know that
Eggs are one of our FAVORITE foods for babies here at My Little Eater. They’re so nutritious, sustaining, and versatile, and are a great choice for breakfast, lunch, supper, or a quick snack when
meet edwena
Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.
JOIN THE Free Workshop
Baby Led Weaning
(But Make It Purees!)
Get our proven, step-by-step plan for transitioning your baby from Purees to Finger Foods, texture by texture, so you can ease your fears about choking and gagging, all while helping your little eater develop their eating skills and an adventurous appetite.
Plus get The Texture Timeline™ Starter Guide for free when you stay until the end of the workshop. This tool breaks down the 4 phases, what kinds of foods to safely feed your baby during each phase, and when to progress to the next phase.
scared to transition to finger foods?
