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2021 mom and baby gift guide holiday baby shower

Ultimate List of Mom and Baby Gifts 2024

This post may contain affiliate links, please view our disclosure policy for more details. Maybe you or a friend are pregnant right now or already had your babies and need to know what to

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Top tips for safely serving peanuts to babies and toddlers

Peanuts tend to be a cause for concern for most first time parents, and even seasoned parents who’ve been there and done that. And that’s because a lot of people associate peanuts with allergies.

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The truth about serving grains and other starches to your baby

Can babies and toddlers digest starch? If you search for the answer to this question online, you’ll run into dire warnings of the dangers of giving starch to babies and kids under 2. People

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The best plates for toddlers and picky eaters: divided or undivided?

Shopping for anything for babies and toddlers can be extremely overwhelming…there’s always what seems like a hundred options, and everyone has a different favourite! Choosing what to try, especially as a first-time parent who

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When mom is the default parent in feeding: How to split parenting roles and include dads in the process

In honour of Father’s Day coming up this weekend, I decided to interview my husband, Jimmy Kennedy, to get his opinion on sharing roles when it comes to parenting and feeding kids, as well

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Why you need to add spices to your baby’s food

It’s been traditionally advised that bland food is best for your baby because it’s easy on the digestive system, and readily eaten. After all, cereal should be your baby’s first food, shouldn’t it? (spoiler

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Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.