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Blog – Toddler

Choking prevention and when food modifications are no longer needed

It’s one of the top fears that parents have when they start solids with their baby – choking. I hear this all the time, and I completely agree – I was terrified too! And

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Top Tips for Gardening with Kids

Summer is fast approaching (thankfully!) and so getting your toddler, or older kids, outside for some fresh air and to burn off all that energy is probably top of your mind. You might even

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Parenting styles: What authoritative parenting is and why it’s recommended

I often discuss parenting styles in the context of feeding your toddler, it’s something I offer some education on inside of my Feeding Toddlers course, and something that can actually have a big impact

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Limiting Food: Is it ever okay to control how much your toddler eats?

A common question I get from parents is about when it’s okay to limit portions for their child. And it usually goes something like this… “What do you do when a child only eats

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Common Toddler Sleep Problems and How You Can Manage Them

Let’s talk about toddler sleep problems, which I know a lot of parents out there go through consistently! Nothing is more exhausting, and frustrating, then when your toddler flat out protests bedtime or does

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The importance of timing for preventing (and reversing) picky eating

A lot of parents ask me… “Is there really anything I can do to prevent picky eating?” Maybe you’ve asked your doctor about it, and they told you that you can’t really do anything

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meet edwena

Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.