Picky Eating

#3: The Top 5 Ways We Sabotage Our Picky Eating Plan

In this episode, we’re exploring the many ways we can sabotage our picky eater’s progress without even realizing it! It’s SO common and these actions are done completely unintentionally, even the best of parents do some of these things that I’m going to talk about today! It’s common to see when I’m troubleshooting issues, or […]

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How a simple mindset shift can remove the stress from lunch packing

lunch packing stress school

For most parents….packing lunches can suck. In fact, the thought of it just makes them cringe. And the worst is when they have picky eaters on top of it. Oh boy.  Here’s my confession though. I sort of…actually…I DO love packing school lunches. I love thinking of new ideas and making it pretty. I don’t (always) […]

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