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Toddler Feeding

How a simple mindset shift can remove the stress from lunch packing

lunch packing stress school

For most parents….packing lunches can suck. In fact, the thought of it just makes them cringe. And the worst is when they have picky eaters on top of it. Oh boy.  Here’s my confession though. I sort of…actually…I DO love packing school lunches. I love thinking of new ideas and making it pretty. I don’t (always) […]

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Why a little hunger is NOT an emergency

toddler hunger is not an emergency

I work with parents of picky toddlers all the time. I work with parents of toddlers who aren’t sure how to cope with common mealtime scenarios and manage feeding their toddlers. And it’s HARD to know where to start with what seems like a myriad of issues. Today, I’m bringing up a topic (hunger and […]

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Open Cup Drinking 101

Did you know that the first type of cup that should be introduced to baby is an open cup? Not a sippy cup. Seems counterintuitive right? Let’s learn about the reasons why. When your baby begins solid food, they will begin to need just a little extra water (1-2 oz./day at 6 months) in their […]

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