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Shrimp is a type of shellfish that can be safely served to babies when starting solids. It more specifically belongs to the subgroup of shellfish called crustaceans (1). Because shellfish are one of the
This is My Little Eater’s all-inclusive starting solids guide with up-to-date research, evidence-based tips, and answers to all of the most frequently asked questions from parents in this stage. We also bust through outdated
This post may contain affiliate links, please view our disclosure policy for more details. Shellfish might not be the first thing that comes to mind when it comes to the first foods to introduce
If you’re the parent to a baby who is just starting solids, chances are that you’ve already heard someone say that you need to limit your baby’s salt intake. It’s a common message that
Though technically a seed, quinoa is classified as a whole grain. It’s a great option to switch things up for dishes that typically call for rice – with the added benefit of providing more
Steak is one of the scariest foods to think about offering to your baby. After all, adults sometimes choke on it so how can a baby eat it? Well, shockingly enough, they can! There
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Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.
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