Toddler led feeding

Limiting Food: Is it ever okay to control how much your toddler eats?

Featured image for article: "Limiting Food: Is it ever okay to control how much your toddler eats?". Pictured is a smiling toddler at a table with a plate of spaghetti in front of them.

A common question I get from parents is about when it’s okay to limit portions for their child. And it usually goes something like this… “What do you do when a child only eats their favorite food and wants more of it and hasn’t eaten the other foods served at the meal. For example, my […]

Continue Reading…

The importance of timing for preventing (and reversing) picky eating

Main image for article "The importance of timing for preventing (and reversing) picky eating." Pictured is a family happily eating dinner together.

A lot of parents ask me… “Is there really anything I can do to prevent picky eating?” Maybe you’ve asked your doctor about it, and they told you that you can’t really do anything because it’s genetic. Or maybe they said…”All kids go through it. There’s nothing you can do about it”. ⁠🤔⁠ I’ve also […]

Continue Reading…

What is Toddler Led Feeding?

what is toddler led feeding?

Okay, this is something that has been on my mind for a couple of months now and it’s finally time to get this idea out there! I couldn’t be more excited to share this with you!  This approach will change sooo many parents lives when it comes to feeding their toddlers. Not only will it […]

Continue Reading…