Online courses to raise happy, healthy babies and toddlers
When it comes to our picky eaters, most of us parents are willing to try anything to get them to just eat and be healthy – especially when the frustration and struggle at meal times never seems to get any better! You’ve likely tried everything in the books, from promising them dessert after supper, to […]
In this episode of “The My Little Eater Podcast”, I address today’s troublesome reality for many parents around the world dealing with the effects of this pandemic. If you are struggling with meal ideas, how to respond to your child when they want their tenth snack of the day, or what to do if you […]
In this episode of “The My Little Eater Podcast”, I reveal the top 5 factors that could be sabotaging your toddler’s picky eating progress! Want to know if you may be inadvertently doing one of these 5 factors? Listen in! I let you know: what it is, why it’s affecting your toddler’s progress, and what […]
In this introductory episode of “The My Little Eater Podcast”, I reveal the details of the journey that brought me to where I am today – Registered Pediatric Dietitian, owner of My Little Eater, Mom, and your biggest supporter while you learn about feeding your babies, toddlers, and preschoolers! Hear about my mistakes as a […]
That’s right – The My Little Eater Podcast is coming! Season 1 of the podcast is launching on April 6th, 2020 to all of the popular streaming apps, including: Apple Podcasts, Spotify, Google Play Music, Stitcher, and more! You’ll be able to listen to my expert feeding advice on demand – listen while you run, […]
Did your parents ever say the famous line “Stop playing with your food!” when you were growing up? Mine sure did! And although playing with food was totally unacceptable in the past, it’s now associated with so many benefits that truly can help if you are dealing with a toddler who is overly cautious of […]
With the diversity in the yogurt aisle, it’s safe to say that choosing one can be downright overwhelming! And with so many flavours, fat percentages, and brand names, it can seem impossible to pick the best one! Trust me, I get it. That’s why I want to help! If you want to start incorporating yogurt […]
As a parent, making sure our children get enough food and nutrients for growth can be stressful, and many parents often struggle with knowing just how much food is considered the right amount. Parents will often ask me how much their child should be eating…but there simply isn’t an easy answer! When we talk about […]
Choosing how long and if to breastfeed your child is a personal decision for parents, with many choosing to stop within the first year of life and others choosing to continue well into toddlerhood. Official guidelines from the American Academy of Pediatrics recommends exclusive breastfeeding until baby is at least six months old, and then […]
Have you ever wondered if how you serve your meals has an impact on the mealtime dynamic? It’s not something we often think can have a significant affect on what and how our toddlers eat, but it’s true! Simple tweaks can make a huge difference in how independent and in control a toddler feels, how […]