In today’s episode, I’m sharing the first of a new series I’m going to be doing on how to serve various types of food! This is something that I do, in much more detail, inside my Baby Led Feeding online course, and I know it’s a highly requested topic, so I wanted to begin sharing more about how to safely serve various foods, and where they fit in my signature Texture Timeline™, as well.
Today, I’m starting with a wonderful summer fruit, something that’s in season where I live right now, and is so delicious…strawberries! These are a great option to serve to your baby for many reasons, and I go into some nutritional facts, and allergen facts, regarding strawberries in this episode too. Finally, I share how to safely serve them at different stages for babies, and for toddlers.
As always, if you enjoyed this quick tip episode, please leave me a short review – I read every one! I’d love to hear what you think, or ideas for future episodes, so please head over to Apple Podcasts and leave that info in a review there.
If you’re looking to confidently move through each phase of feeding your baby in order to prevent picky eating, you need my Baby Led Feeding online course!
BABY LED FEEDING: https://mylittleeater.com/baby-led-feeding/
And, if you’re looking to begin progressing through textures, but don’t know where to start or how to move forward, sign up for my FREE Texture Timeline™ Challenge to learn about the different phases and practice with some recipes that I provide for each phase.
TEXTURE TIMELINE™ CHALLENGE: https://courses.mylittleeater.com/texturetimelinechallenge
EP. 54 ON BUYING ORGANIC: https://mylittleeater.com/54-organic/
OATMEAL FINGERS RECIPE: https://mylittleeater.com/basic-oatmeal-fingers-for-baby-family/
Facts on strawberries (2:16)
How to safely serve strawberries to babies (6:26)
Serving strawberries to toddlers (10:35)