How to Set Up a Starting Solids Feeding Schedule for Babies 6+ Months Old
Balancing breast milk or formula feedings with solid foods and sleep can be hard to juggle because there are only 24 hours in a day,
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Baby First Year Growth Chart: Complete Guide for Understanding Growth Charts in the First Year
This post may contain affiliate links, please view our disclosure policy for more details. Growth is one of the easiest ways to tell if your
Fermented foods for babies: everything you need to know before baby’s first bite
Babies can eat fermented foods starting around 6 months, as soon as they show signs of readiness for solids. Foods like yogurt, sauerkraut, kefir, sourdough,
Ground beef for babies: how to serve it and the best beef recipe
This post may contain affiliate links, please see our disclosure policy for more details. When you think about starting solids with your little eater, foods
BLW Choking Hazards for Babies and Toddlers Under 4 Years Old
This blog has been contributed to and reviewed by Holly Choi of @safebeginnings. Holly is a baby and toddler safety expert and mom of 2!
Best High Chairs with Adjustable Footrests (2026 Dietitian Reviewed)
You’re Googling best high chair with adjustable footrest, but the options seem endless, the features vary wildly, and the price points range from budget to
The truth about serving grains and other starches to your baby
Can babies and toddlers digest starch? If you search for the answer to this question online, you’ll run into dire warnings of the dangers of giving starch to babies and kids under 2. People
The best plates for toddlers and picky eaters: divided or undivided?
Shopping for anything for babies and toddlers can be extremely overwhelming…there’s always what seems like a hundred options, and everyone has a different favourite! Choosing what to try, especially as a first-time parent who
Kid’s Table or Family Table – Does it really matter?
I think we’ve all seen those really cute mini-tables meant for kids. They’re very popular in daycare classrooms, and follow more of a Montessori style approach to feeding. They’re pretty much sold everywhere now,
When mom is the default parent in feeding: How to split parenting roles and include dads in the process
In honour of Father’s Day coming up this weekend, I decided to interview my husband, Jimmy Kennedy, to get his opinion on sharing roles when it comes to parenting and feeding kids, as well
Why you need to add spices to your baby’s food
It’s been traditionally advised that bland food is best for your baby because it’s easy on the digestive system, and readily eaten. After all, cereal should be your baby’s first food, shouldn’t it? (spoiler
5 Tips for getting your picky toddler to try meat
Meat seems to be high on the list of things that toddlers dislike. I get many messages from parents who are very concerned about their toddler’s protein and iron intake because of the fact
Feeding babies and toddlers: A military wife’s perspective
We all know that parenting is hard, this is true even when you have another adult in the home to help you with everything. There’s no need to explain why it’s easier to have
Organic Foods – Are they healthier, and do you HAVE to buy them for your baby?
We see the labels, and hear about it so often, that we automatically assume that we have to buy our babies and toddlers organic food…or at least that we’re doing better by them if
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