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This post may contain affiliate links, please view our disclosure policy for more details. When many of us think of pumpkins, we think of carving pumpkins at Halloween! But pumpkins are good for more than just
Though technically a seed, quinoa is classified as a whole grain. It’s a great option to switch things up for dishes that typically call for rice – with the added benefit of providing more
This post may contain affiliate links, please view our disclosure policy for more details. As parents, ensuring the health and well-being of our little ones is always a top priority. With their developing immune
Apples are certainly popular, ranking among the top three fruits produced in the world (1). There are over 2500 varieties of apples, and the nutrient profile varies depending on the type. Overall, this sweet
This post may contain affiliate links, please view our disclosure policy for more details. Soy is a food eaten all over the world and is even the first food choice for babies in many
This post may contain affiliate links, see our disclosure policy for details. Toast with a delicious spread is a quick and easy go-to meal or snack when you’re busy. It can be prepped in
meet edwena
Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.
JOIN THE Free Workshop
Baby Led Weaning
(But Make It Purees!)
Get our proven, step-by-step plan for transitioning your baby from Purees to Finger Foods, texture by texture, so you can ease your fears about choking and gagging, all while helping your little eater develop their eating skills and an adventurous appetite.
Plus get The Texture Timeline™ Starter Guide for free when you stay until the end of the workshop. This tool breaks down the 4 phases, what kinds of foods to safely feed your baby during each phase, and when to progress to the next phase.
scared to transition to finger foods?
