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![Main image for the article [How a simple mindset shift can remove the stress from lunch packing]. Pictured is lunchbox with pizza, carrots and dip, lives, pears and a granola bar.](https://mylittleeater.com/wp-content/uploads/2019/09/New-Blog-Post-Image-Size-6-2-1024x1024.png)
For most parents….packing lunches can suck. In fact, the thought of it just makes them cringe. And the worst is when they have picky eaters on top of it. Oh boy. Here’s my confession though.
Part 1 of this blog post was all about my reasoning behind why you should have a flexible toddler feeding schedule and how it teaches them to understand the difference between hunger and fullness
![Main image for the article [Why a little hunger is NOT an emergency]. Pictured is a toddler holding a clock.](https://mylittleeater.com/wp-content/uploads/2019/08/New-Blog-Post-Image-Size-7-1024x1024.png)
I work with parents of picky toddlers all the time. I work with parents of toddlers who aren’t sure how to cope with common mealtime scenarios and manage feeding their toddlers. And it’s HARD
I recently got this question (and many, many other versions of this question) emailed to me and wanted to cover it in a blog post. “Currently, we are trying to wean my girl off
![Main image for the article [How to manage food throwing at the table]. Pictured is a baby eating his highchair and making a mess with his food.](https://mylittleeater.com/wp-content/uploads/2019/01/New-Blog-Post-Image-Size-8-1024x1024.png)
Ahhh, food throwing. It’s like the ultimate test of your patience…can you keep your cool? Can you? Can you? First off, know this. Most babies will go through this stage, and it is totally
![Main image for the article [The Most Likeable Veggie Dishes For Kids]. Pictured is a toddler eating a plate of vegetables.](https://mylittleeater.com/wp-content/uploads/2019/01/New-Blog-Post-Image-Size-8-3-1024x1024.png)
I hate saying that kids will like certain vegetable dishes over others (because every child is different), but in my experience as a pediatric dietitian and mom, there is a certain affinity kids have
meet edwena
Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.
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How to start solids:
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Learn exactly what to feed, when to feed it, and how to do it—step-by-step—with expert guidance from pediatric dietitian, Edwena Kennedy.
