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Top Tips for Introducing Solids to Twins from Moms Who’ve Done It!

Being a mom is hard work – I don’t think anyone can disagree with me on that – but being a mom to twins or multiples…well, let’s just say I don’t know how they

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Choking prevention and when food modifications are no longer needed

It’s one of the top fears that parents have when they start solids with their baby – choking. I hear this all the time, and I completely agree – I was terrified too! And

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Top tips from a friendship coach on making and maintaining friendships as a mom

I’m not sure how you feel about making friends, but it is not my favourite thing in the world! I find myself overthinking everything, and even with my current friend group, I overthink get

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Top Tips for Gardening with Kids

Summer is fast approaching (thankfully!) and so getting your toddler, or older kids, outside for some fresh air and to burn off all that energy is probably top of your mind. You might even

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Parenting styles: What authoritative parenting is and why it’s recommended

I often discuss parenting styles in the context of feeding your toddler, it’s something I offer some education on inside of my Feeding Toddlers course, and something that can actually have a big impact

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Limiting Food: Is it ever okay to control how much your toddler eats?

A common question I get from parents is about when it’s okay to limit portions for their child. And it usually goes something like this… “What do you do when a child only eats

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meet edwena

Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.