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Note: The recommendations outlined in this blog post are for informational purposes only. They are not prescriptive, nor are they individualized. Always consult your doctor and/or dietitian for specific advice before taking any vitamin
![Main image for the article [Avoiding Food Ruts With The “Rotation Rule” ]. Pictured is a toddler sitting at the table and making a disgusted face at her food.](https://mylittleeater.com/wp-content/uploads/2020/01/New-Blog-Post-Image-Size-5-1024x1024.png)
We know the division of responsibility in feeding says that parents are in charge of choosing what, when and where foods are served. Let’s discuss the “what” part for a second. Toddlers are notorious
So you want to raise a civilized baby with table manners to use utensils? ? Perfect! I’m here to help. Let’s dive right in. Please note: This post is not sponsored or influenced by
![Main image for the article [How to teach mindful eating to your toddler]. Pictured is a toddler sitting at a table eating yogurt with a spoon.](https://mylittleeater.com/wp-content/uploads/2019/11/New-Blog-Post-Image-Size-5-1024x1024.png)
We hear a lot about slowing down and being more mindful in the adult world. We want to be more mindful of our thoughts, our senses, of the food we eat and how it
There’s still a lot of confusion out there when it comes to knowing the best time to start solids. Some parents are being instructed to start as soon as their baby shows an interest
![Main image for the article [High Calorie Foods To Help Your Underweight Toddler]. Pictured is an overview of a 3 day, high calorie meal plan for toddlers.](https://mylittleeater.com/wp-content/uploads/2019/10/New-Blog-Post-Image-Size-6-1-1024x1024.png)
Nothing is worse than feeling like you aren’t doing a good job feeding your baby or toddler. And many parents tell me that when their child is underweight, this feeling can be 10x stronger
meet edwena
Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.
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How to start solids:
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