baby led weaning Archives - Page 2 of 13

Sauerkraut for babies: safely introducing it at 6 months old

Sauerkraut is a fermented food that’s made from thinly shredded cabbage. With a sour, almost tangy flavor, it packs a punch and is unique from the taste of many other foods, making it a

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A baby sitting at a high chair, eating strips of bell pepper.

How to build a balanced plate for babies

This post may contain affiliate links, please view our disclosure policy for more details. You’re ready to start your baby on solids, or maybe you’ve already dipped your toes in the water and have introduced a

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A baby sitting in a highchair with a pink bib on reaches for scrambled eggs mixed with red and green peppers.

Eggs for babies: everything you need to know to serve them safely from 6M+

Eggs are one of our FAVORITE foods for babies here at My Little Eater. They’re so nutritious, sustaining, and versatile, and are a great choice for breakfast, lunch, supper, or a quick snack when

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Baby is sitting in their high chair stuffing broccoli into their mouth as they learn to chew food.

How to teach baby to chew and swallow safely

Mallory Roberts is the Speech-Language Pathologist on the My Little Eater team and the owner of The Feeding Mom. She helps parents with common feeding struggles using oral movement, expert feeding techniques, and years

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Foodborne illnesses in babies: causes & symptoms you need to know

As parents or caregivers, we all want to do everything we can to keep our babies healthy, safe, and thriving. One of the ways we do this is by minimizing their risk of developing

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Ripe oranges with vibrant color to serve to baby as one of their first solid foods.

Oranges for babies: how to prepare them to safely serve from 6M+

Oranges are citrus fruits characterized by an inner juicy pulp, covered in a thick skin (1). They can be sweet, but sometimes sour depending on the variety! They’re commonly eaten raw, in wedges or

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