Online courses to raise happy, healthy babies and toddlers
A lot of parents ask me… “Is there really anything I can do to prevent picky eating?” Maybe you’ve asked your doctor about it, and they told you that you can’t really do anything because it’s genetic. Or maybe they said…”All kids go through it. There’s nothing you can do about it”. 🤔 I’ve also […]
In this episode, I’m smashing a couple of very common picky eating myths! Ever heard someone say that picky eating is genetic? Or that every child goes through a picky phase, and there’s nothing you can do about it? While I admit those first two points are mostly true, that last one about there being […]
Okay, this is something that has been on my mind for a couple of months now and it’s finally time to get this idea out there! I couldn’t be more excited to share this with you! This approach will change sooo many parents lives when it comes to feeding their toddlers. Not only will it […]
In this episode, I’m introducing you to my new signature concept – Toddler Led Feeding! By now, I hope you’ve heard of Baby Led Feeding, which is my specialized approach to introducing solids, whether purees or whole foods, in a responsive way that takes into account your baby’s skill and comfort level, while gently nudging […]
It seems like for most, there’s always at least one picky eater in the family. In fact, about 50% of kids, particularly in North America, will be described as picky eaters at some point or another. And what that means can be totally different for each family. ‘Cause you see, picky eating is a spectrum. […]
In this episode, I’m tackling a very common worry among parents… “Will my child’s Grandparents ruin all the hard work I’ve done in creating healthy eating habits for my kids?”. This is a question I get asked a lot, and I totally understand it because…well…I LIVED it! My kids would come home from their grandparents’ […]
In this episode, I’m answering a listener’s question on how to help her child eat, when the only way they can eat is with the TV on. I go over all my recommendations with regards to watching TV, or providing other distractions for your toddler, during mealtimes. Now, if you’ve seen some of my content […]
I’m sure you’ve seen a toddler, or older child, that refuses to eat their vegetables. Heck it’s pretty likely that your child refuses them! It’s such a common struggle that parents have. So much so that there’s actually a market out there for teaching parents how to hide veggies in various foods so their kids […]
In this episode, I’m answering a SUPER popular question that I get – how much milk should a toddler drink a day? I’m breaking this all the way down for you! I’m talking about quantities, benefits, and the pitfalls of too much of a good thing. I’m even answering a question from a listener regarding […]
Canadian Thanksgiving has come and gone, but for my friends in the US, it’s coming up very quickly! And, for some of you, this may be the first big family meal since the lockdown back in March. Your children are bigger, their appetites have changed, the food they like has changed, and for many, your […]