Online courses to raise happy, healthy babies and toddlers
Did your parents ever say the famous line “Stop playing with your food!” when you were growing up? Mine sure did! And although playing with food was totally unacceptable in the past, it’s now associated with so many benefits that truly can help if you are dealing with a toddler who is overly cautious of […]
With the diversity in the yogurt aisle, it’s safe to say that choosing one can be downright overwhelming! And with so many flavours, fat percentages, and brand names, it can seem impossible to pick the best one! Trust me, I get it. That’s why I want to help! If you want to start incorporating yogurt […]
As a parent, making sure our children get enough food and nutrients for growth can be stressful, and many parents often struggle with knowing just how much food is considered the right amount. Parents will often ask me how much their child should be eating…but there simply isn’t an easy answer! When we talk about […]