Sauerkraut for babies: safely introducing it at 6 months old
Sauerkraut is a fermented food that’s made from thinly shredded cabbage. With a sour, almost tangy flavor, it packs a punch and is unique from
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Safely introducing allergens to baby following evidence-based protocols
For many parents, the thought of giving their baby a food that could result in an allergic reaction is downright terrifying. And those fears are
How to build a balanced plate for babies
This post may contain affiliate links, please view our disclosure policy for more details. You’re ready to start your baby on solids, or maybe you’ve already dipped
The research you need to know on introducing eggs to baby as a priority allergen
Starting solids with your baby can be exciting, but we also know that introducing highly allergenic foods, like eggs, for the first time can feel
Eggs for babies: everything you need to know to serve them safely from 6M+
Eggs are one of our FAVORITE foods for babies here at My Little Eater. They’re so nutritious, sustaining, and versatile, and are a great choice
How to teach baby to chew and swallow safely
Mallory Roberts is the Speech-Language Pathologist on the My Little Eater team and the owner of The Feeding Mom. She helps parents with common feeding
How to build a balanced plate for babies
This post may contain affiliate links, please view our disclosure policy for more details. You’re ready to start your baby on solids, or maybe you’ve already dipped your toes in the water and have introduced a
The research you need to know on introducing eggs to baby as a priority allergen
Starting solids with your baby can be exciting, but we also know that introducing highly allergenic foods, like eggs, for the first time can feel TERRIFYING for many parents. But did you know that
Eggs for babies: everything you need to know to serve them safely from 6M+
Eggs are one of our FAVORITE foods for babies here at My Little Eater. They’re so nutritious, sustaining, and versatile, and are a great choice for breakfast, lunch, supper, or a quick snack when
How to teach baby to chew and swallow safely
Mallory Roberts is the Speech-Language Pathologist on the My Little Eater team and the owner of The Feeding Mom. She helps parents with common feeding struggles using oral movement, expert feeding techniques, and years
Foodborne illnesses in babies: causes & symptoms you need to know
As parents or caregivers, we all want to do everything we can to keep our babies healthy, safe, and thriving. One of the ways we do this is by minimizing their risk of developing
Oranges for babies: how to prepare them to safely serve from 6M+
Oranges are citrus fruits characterized by an inner juicy pulp, covered in a thick skin (1). They can be sweet, but sometimes sour depending on the variety! They’re commonly eaten raw, in wedges or
Rice for babies: how to serve it safely from 6 months+
Rice is a cereal grain that originated in Asia and has been an important part of the diet of many cultures for centuries. Today, rice is a common first food introduced to babies all
Why is arsenic in baby food? The latest research parents need to know
You may have heard about the concerns raised regarding arsenic in various baby foods and wondered if it was true or just more fearmongering from the internet. Unfortunately, it’s true that heavy metals, such
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