Online courses to raise happy, healthy babies and toddlers
The transition to solid foods can be an exciting journey for many parents. But, for others, especially those who have food allergies in their close-knit family, this can be a huge stressor and can really instill fear when they start thinking about introducing some of the highly allergenic foods. With food allergies, and intolerances, becoming […]
Bread is just one of those foods – it’s delicious, comforting, and goes well with just about anything. So naturally, some of the most frequently asked questions I get from parents are around whether or not bread is ok for babies! There are tons of things about bread that make it a great choice for […]
In this episode, I’m doing something I don’t normally do – telling you what NOT to do! I’m usually talking all about the wonderful things you CAN serve your baby. So today I decided to switch it up, because I often hear… “Surely babies can’t eat everything, right Edwena?” So, I’m sharing my list of […]
So your baby is approaching 6 months old, they’ve been at daycare for a little while now – or maybe they’re going soon – you’ve got the rhythm down, drop-offs go well, they nap there, all is good. You start researching how to introduce solid foods and discover that baby led weaning is the perfect […]
Are you forever wondering how to make meals and snacks for your toddler so that they get all of their nutrients in the run of a day? Or how to build them in a way that it actually fills your toddler up so that they’re not asking for another snack half an hour after you […]
Okay, it’s time to talk about feeding products and accessories – specifically utensils, plates, bowls, bibs… the whole nine yards. I mean, have you ever wandered through the spoon aisle at the baby store and felt your head explode because of all the choices they had to offer? Or have you scrolled aimlessly through pages […]
In today’s episode, I speak about a topic that is close to my heart – raising our kids to have a positive body image – with Verena Dickson. Verena is the owner of Kinder Nutrition, and is a Registered Nutritionist that specializes in child nutrition. We’ll be talking about why weight does not equate to […]
Do you find yourself googling what is the best high chair available in 2020? Or, what’s an easy to clean high chair? What’s the best foldable high chair? What is the best high chair for small spaces? These are all questions I’ve had myself as a mom! I know how overwhelming and confusing it can […]
In this episode of the My Little Eater Podcast, I’ll be busting a few of the most common myths about baby led weaning. I’m sure you’ve heard these before… traditional puree feeding is safer… wait, nevermind, finger foods are safe for all babies… or even, babies need teeth to have actual solid foods. Nope, nope, […]
Did you know that from birth, babies are born knowing exactly when and how much they need to eat based on internal hunger and fullness signals? It’s honestly pretty amazing how they’re born with this innate skill! And these inner cues don’t disappear as they get older. They actually act as a regulatory mechanism that […]