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Note: The recommendations outlined in this blog post are for informational purposes only. They are not prescriptive, nor are they individualized. Always consult your doctor and/or dietitian for specific advice before taking any vitamin
![Main image for the article [Introducing Highly Allergenic Foods]. Pictured is highly allergenic foods - peanuts, shellfish, eggs, soy, tree nuts, wheat, dairy and fish.](https://mylittleeater.com/wp-content/uploads/2020/01/New-Blog-Post-Image-Size-1-1-1024x1024.png)
There is a certain excitement every parent holds when it comes to introducing their baby to new foods. Wondering what they will like (or not like!) watching their faces pucker up when they eat
![Main image for the article [Avoiding Food Ruts With The “Rotation Rule” ]. Pictured is a toddler sitting at the table and making a disgusted face at her food.](https://mylittleeater.com/wp-content/uploads/2020/01/New-Blog-Post-Image-Size-5-1024x1024.png)
We know the division of responsibility in feeding says that parents are in charge of choosing what, when and where foods are served. Let’s discuss the “what” part for a second. Toddlers are notorious
So you want to raise a civilized baby with table manners to use utensils? ? Perfect! I’m here to help. Let’s dive right in. Please note: This post is not sponsored or influenced by
![Main image for the article [How to teach mindful eating to your toddler]. Pictured is a toddler sitting at a table eating yogurt with a spoon.](https://mylittleeater.com/wp-content/uploads/2019/11/New-Blog-Post-Image-Size-5-1024x1024.png)
We hear a lot about slowing down and being more mindful in the adult world. We want to be more mindful of our thoughts, our senses, of the food we eat and how it
There’s still a lot of confusion out there when it comes to knowing the best time to start solids. Some parents are being instructed to start as soon as their baby shows an interest
meet edwena
Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.
JOIN THE Free Workshop
Baby Led Weaning
(But Make It Purees!)
Get our proven, step-by-step plan for transitioning your baby from Purees to Finger Foods, texture by texture, so you can ease your fears about choking and gagging, all while helping your little eater develop their eating skills and an adventurous appetite.
Plus get The Texture Timeline™ Starter Guide for free when you stay until the end of the workshop. This tool breaks down the 4 phases, what kinds of foods to safely feed your baby during each phase, and when to progress to the next phase.
scared to transition to finger foods?
