Guides to make feeding easier!
Purchase any guide individually depending on what you need most help with – OR – get access to all guides + monthly recipes + monthly coaching calls for only $17 inside The Little Eaters Club!
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CoachingBaby Led Feeding In-Person Workshop – Fredericton
$30.00 Add to cartDate/Time: May 29, 2025 from 1pm to 3pm at the Brookside Wellness Centre
Tickets are per couple, feel free to bring your partner or another caregiver with you (and your baby, of course!).
This 2-hour interactive workshop will include:
- A complete breakdown of how to start solids and progress in textures using our Texture Timeline™
- How to serve purees and finger foods safely and set up mealtimes
- Foods to avoid, choking hazards and keeping baby safe
- The difference between gagging and choking and how to overcome fears
- How to introduce allergenic foods
- How to shape baby’s taste preferences
- Baby nutrition and basic meal planning
- Meal and milk schedules as the months go on
- Basic live food demonstration for how to serve some common finger foods to baby
- Live Q&A with a dietitian
When you purchase your ticket you’ll receive an email to download the free 2 week intro to solids meal plan right away. Check your spam folder if you don’t see something from us within the hour.
You don’t need to bring a ticket or proof of purchase with you, we’ll have a list of names at the door and can check you off as you arrive.
We’ll be in touch closer to the event with directions and parking information.
*Note: By purchasing a ticket you agree to be added to the My Little Eater email list in order for us to contact you for this event and in the future with both educational and marketing content. If at any time you wish to no longer receive emails from us we always have an unsubscribe button available at the bottom of each email. Ticket purchases are non-refundable.
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Guides
Ultimate Snack Guide for Babies & Toddlers
$18.99 Add to cartHonestly, sometimes the fact that you have to come up with 3 meals and 2-3 snacks each day just plain sucks.
But not anymore!
Grab the BEST snack guide you’ll ever find for toddlers and be ready to tackle snack times with ease!
The guide is divided into three sections…
Section 1: Snacking basics and ideas
- How to space apart snack times based on how many snacks toddlers should have (and talk about the role of snacks for babies and if/when to introduce them too!)
- How big snacks should be (and if you should put a time limit on snacks)
- More tips for levelling the playing field between meals and snacks
- How to manage your time so healthy snacks are almost always possible
- How to create snacks with staying power and that are full of nutrition
….And mix and match whole food snacks, plus 75+ no recipe healthy snack ideas!
- Pantry, fridge, and freezer staples to have on hand to make sure you can quickly whip up a snack
- 75+ no recipe snack combos to quickly reference that get your toddler the nutrients they need while balancing their blood sugars so they stay full
Section 2: Dietitian approved packaged toddler friendly snacks – for when you just can’t!
- My favourite brands for packaged toddler friendly snacks that meet the mark nutrition wise, because these still have a place in your menus (complete with images)
Section 3: Make ahead snacks – easy recipes to get started meal prepping!
- Over 30 recipes for the ambitious times when you’re able to cook, bake or meal prep snacks ahead of time and store – then easily access them all week or month!
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Checklist
Baby’s First 115+ Foods Checklist
$4.99 Add to cartThis instant printable PDF download created by a team of dietitians and feeding experts is the best way to track your baby’s progress once they’ve started solids. Whether you’re doing purees or baby led weaning, you can use this food tracker to ensure your baby is getting enough variety!
This first foods checklist is complete with over 115 foods.
But how do you serve these first 115+ foods to baby?
Our 60 day baby led feeding meal plan corresponds with the first 115+ foods checklist, which you get for FREE with the purchase of our meal plan. The 60 day baby led feeding meal plan can be purchased here!
You will receive the following for $4.99 USD:
Baby’s First 115+ Foods Checklist
PDF Size: US Letter, A4, A5
IMPORTANT: This is ONLY a digital product. You will not receive a physical product.
Once downloaded, you can print as many times as you wish.Want more guidance on feeding your baby solids?
Our baby led feeding online course offers step-by-step video lessons showing you how to safely and healthily start solids with your baby – whether starting with purees or finger foods! Recommended for parents of babies 6-11 months of age.
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Coaching
Baby Led Feeding In-Person Workshop – Halifax
$30.00 Add to cartDate/Time: June 6, 2025 from 1pm to 3pm at Luminate Co. Wellness Market
Tickets are per person due to limited space – but please feel free to bring your baby with you!
If you would like to attend as a couple or bring another caregiver with you, you will need to purchase a separate ticket for them as well.This 2-hour interactive workshop will include:
- A complete breakdown of how to start solids and progress in textures using our Texture Timeline™
- How to serve purees and finger foods safely and set up mealtimes
- Foods to avoid, choking hazards and keeping baby safe
- The difference between gagging and choking and how to overcome fears
- How to introduce allergenic foods
- How to shape baby’s taste preferences
- Baby nutrition and basic meal planning
- Meal and milk schedules as the months go on
- Basic live food demonstration for how to serve some common finger foods to baby
- Live Q&A with a dietitian
When you purchase your ticket you’ll receive an email to download the free 2 week intro to solids meal plan right away. Check your spam folder if you don’t see something from us within the hour.
You don’t need to bring a ticket or proof of purchase with you, we’ll have a list of names at the door and can check you off as you arrive.
We’ll be in touch closer to the event with directions and parking information.
*Note: By purchasing a ticket you agree to be added to the My Little Eater email list in order for us to contact you for this event and in the future with both educational and marketing content. If at any time you wish to no longer receive emails from us we always have an unsubscribe button available at the bottom of each email. Ticket purchases are non-refundable.
