The Importance of DHA

If I were to ask you what the most important nutrients are for pregnant moms, most of us think of folic acid, iron, and maybe Vitamin D if you’re super up-to-date on recommendations. If I asked what nutrients are important for babies starting solids, many are quick to jump in and say “Ooh I know…iron!”. […]

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How to Serve Meat to Babies/Toddlers

Meat (which for the purpose of this blog post includes: beef, lamb, pork, game meat, and poultry) can be offered to babies as early as 6 months of age. In fact, it’s one of the first foods recommended to offer babies as indicated by Health Canada and the American Academy of Pediatrics. This is because […]

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