In today’s episode, I speak about a topic that is close to my heart – raising our kids to have a positive body image – with Verena Dickson. Verena is the owner of Kinder Nutrition, and is a Registered Nutritionist that specializes in child nutrition. We’ll be talking about why weight does not equate […]
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The Ultimate Highchair Buying Guide
Do you find yourself googling what is the best high chair available in 2020? Or, what’s an easy to clean high chair? What’s the best foldable high chair? What is the best high chair for small spaces? These are all questions I’ve had myself as a mom! I know how overwhelming and confusing it can […]
#19: Baby Led Weaning Myths You Can Ignore!
In this episode of the My Little Eater Podcast, I’ll be busting a few of the most common myths about baby led weaning. I’m sure you’ve heard these before… traditional puree feeding is safer… wait, nevermind, finger foods are safe for all babies… or even, babies need teeth to have actual solid foods. Nope, nope, […]
Responsive feeding: recognizing hunger and fullness cues
Did you know that from birth, babies are born knowing exactly when and how much they need to eat based on internal hunger and fullness signals? It’s honestly pretty amazing how they’re born with this innate skill! And these inner cues don’t disappear as they get older. They actually act as a regulatory mechanism that […]
#18: What is Baby Led Feeding?
In this episode, I’m breaking down the difference between Baby Led Weaning and Baby Led Feeding. Didn’t know there was a difference? Exactly my point! These terms, and so many others, are used so interchangeably that most people don’t even realize that they describe different methods for introducing solid foods to an infant. Now, I […]
How to React When Your Family Hates Baby Led Weaning
Ok… hate might be a strong word, but they definitely do not approve! They think that your baby is going to choke… that they have to start with purees… that they need teeth before they can chew anything. Your family is traditional to the core. They want to be feeding your baby purees, just like […]
