In this episode of the My Little Eater Podcast, I’ll be busting a few of the most common myths about baby led weaning. I’m sure you’ve heard these before… traditional puree feeding is safer… wait, nevermind, finger foods are safe for all babies… or even, babies need teeth to have actual solid foods. Nope, nope, […]
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Responsive feeding: recognizing hunger and fullness cues
Did you know that from birth, babies are born knowing exactly when and how much they need to eat based on internal hunger and fullness signals? It’s honestly pretty amazing how they’re born with this innate skill! And these inner cues don’t disappear as they get older. They actually act as a regulatory mechanism that […]
#18: What is Baby Led Feeding?
In this episode, I’m breaking down the difference between Baby Led Weaning and Baby Led Feeding. Didn’t know there was a difference? Exactly my point! These terms, and so many others, are used so interchangeably that most people don’t even realize that they describe different methods for introducing solid foods to an infant. Now, I […]
How to React When Your Family Hates Baby Led Weaning
Ok… hate might be a strong word, but they definitely do not approve! They think that your baby is going to choke… that they have to start with purees… that they need teeth before they can chew anything. Your family is traditional to the core. They want to be feeding your baby purees, just like […]
#17: How to Foster Independence in the Kitchen with Adeline Dubreuil
In this episode, I had the pleasure of speaking with Adeline Dubreuil! Adeline is an AMI Montessori teacher, and runs a successful in-home Montessori program. If you are new to the world of Montessori, you’re not the only one! I shared this episode with my assistant, and she was blown away with the information Adeline […]
The Importance of DHA
If I were to ask you what the most important nutrients are for pregnant moms, most of us think of folic acid, iron, and maybe Vitamin D if you’re super up-to-date on recommendations. If I asked what nutrients are important for babies starting solids, many are quick to jump in and say “Ooh I know…iron!”. […]