If I were to ask you what the most important nutrients are for pregnant moms, most of us think of folic acid, iron, and maybe Vitamin D if you’re super up-to-date on recommendations. If I asked what nutrients are important for babies starting solids, many are quick to jump in and say “Ooh I know…iron!”. […]
#16: What to Do When Your Toddler is Sweet Obsessed?
In today’s episode, I’m going to be smashing every belief you’ve ever had about desserts! That’s right – we’re talking about sweets – including: if to serve them, when to offer them, and how frequently they should be in your meal plans. You just might be shocked with what I have to say…. hint: I’m […]
How to get your child to eat veggies
Have you ever made a delicious meal – veggies, roasted chicken and pasta – only to have your child eat everything except all the veggies? Yeah, you’re not the only one. Seems like the battle between kids and veggies has been set in stone since the beginning of time. And it longs to continue. Part […]
#15: How to Stand in your Confidence as a Parent with Myla Leinweber
In this episode, I’m interviewing Parent Coach Myla Leinweber! She has a Masters of Education, is a PCI Certified Parent Coach, and just recently launched The Joyful Parenting Collective! If you have a parenting-related worry – she’s got your back! We are speaking today about “standing in your confidence as a parent”. Now, what the […]
Top 4 Tips for Treating & Preventing Constipation
Ever notice how normal it is for moms to talk about their children’s poop? I’ll be honest, when I became a mom I had no idea how often poop could come up as the topic of conversations. I mean, I’m not even phased by it anymore. I’m talking colour, consistency, frequency, the whole nine yards. […]
#14: Feeding Schedules for Toddlers
In this episode, I’m going to be giving you a complete breakdown of my top tips for creating a mealtime schedule for your toddler – that will actually work! If you are the parent of a toddler, chances are you have heard them ask for a snack a time or two. Or….let’s face it… 5, […]