Managing “Helpful” Family Members During Holiday Dinners
Holiday gatherings are filled with fun, family and (of course)…we can’t forget the food! Food can be a HUGE part of many holiday celebrations, and
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Ultimate List of Mom and Baby Gifts 2024
This post may contain affiliate links, please view our disclosure policy for more details. Maybe you or a friend are pregnant right now or already
What to say to get your toddler to eat: 7 easy steps for more mealtime success!
Bonus material: 7 Day Toddler Meal Plan If you have ever Googled “how to get my toddler to eat”, these 7 steps are going to
Top tips for safely serving peanuts to babies and toddlers
Peanuts tend to be a cause for concern for most first time parents, and even seasoned parents who’ve been there and done that. And that’s
The truth about serving grains and other starches to your baby
Can babies and toddlers digest starch? If you search for the answer to this question online, you’ll run into dire warnings of the dangers of
The best plates for toddlers and picky eaters: divided or undivided?
Shopping for anything for babies and toddlers can be extremely overwhelming…there’s always what seems like a hundred options, and everyone has a different favourite! Choosing
7 Steps for Talking to Daycare About Baby Led Weaning
So your baby is approaching 6 months old, they’ve been at daycare for a little while now – or maybe they’re going soon – you’ve got the rhythm down, drop-offs go well, they nap
My Golden Rule for Building Healthy Toddler Meals and Snacks
Are you forever wondering how to make meals and snacks for your toddler so that they get all of their nutrients in the run of a day? Or how to build them in a
The Ultimate Guide to my Favourite Feeding Accessories
Okay, it’s time to talk about feeding products and accessories – specifically utensils, plates, bowls, bibs… the whole nine yards. I mean, have you ever wandered through the spoon aisle at the baby store
Responsive feeding: recognizing hunger and fullness cues
Did you know that from birth, babies are born knowing exactly when and how much they need to eat based on internal hunger and fullness signals? It’s honestly pretty amazing how they’re born with
How to React When Your Family Hates Baby Led Weaning
Ok… hate might be a strong word, but they definitely do not approve! They think that your baby is going to choke… that they have to start with purees… that they need teeth before
The Importance of DHA
If I were to ask you what the most important nutrients are for pregnant moms, most of us think of folic acid, iron, and maybe Vitamin D if you’re super up-to-date on recommendations. If
How to get your child to eat veggies
Have you ever made a delicious meal – veggies, roasted chicken and pasta – only to have your child eat everything except all the veggies? Yeah, you’re not the only one. Seems like the
Top 4 Tips for Treating & Preventing Constipation
Ever notice how normal it is for moms to talk about their children’s poop? I’ll be honest, when I became a mom I had no idea how often poop could come up as the
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