Sauerkraut for babies: safely introducing it at 6 months old
Sauerkraut is a fermented food that’s made from thinly shredded cabbage. With a sour, almost tangy flavor, it packs a punch and is unique from the taste of many other foods, making it a
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Blog – Baby
Safely introducing allergens to baby following evidence-based protocols
For many parents, the thought of giving their baby a food that could result in an allergic reaction is downright terrifying. And those fears are completely valid! That’s why we’re going to cover everything
How to build a balanced plate for babies
This post may contain affiliate links, please view our disclosure policy for more details. You’re ready to start your baby on solids, or maybe you’ve already dipped your toes in the water and have introduced a
The research you need to know on introducing eggs to baby as a priority allergen
Starting solids with your baby can be exciting, but we also know that introducing highly allergenic foods, like eggs, for the first time can feel TERRIFYING for many parents. But did you know that
Eggs for babies: everything you need to know to serve them safely from 6M+
Eggs are one of our FAVORITE foods for babies here at My Little Eater. They’re so nutritious, sustaining, and versatile, and are a great choice for breakfast, lunch, supper, or a quick snack when
How to teach baby to chew and swallow safely
Mallory Roberts is the Speech-Language Pathologist on the My Little Eater team and the owner of The Feeding Mom. She helps parents with common feeding struggles using oral movement, expert feeding techniques, and years
meet edwena
Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.
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