How long should it take for baby to eat a full solid food meal?
As your baby learns how to eat solids, it’s going to take them lots of practice and time! You might be wondering if it’s normal for your baby to sit and eat for 45
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baby led weaning
Why food before one is NOT just for fun
Food before one is for…“insert commonly heard answer here”. If you said “FUN” – you guessed right! Sort of…. Although I totally understand the sentiment behind this well intended phrase, it’s not the most
How to easily make family meals baby led weaning friendly
Are you tired of making separate, special meals for your baby? Or are you unsure of how to make your own family meals baby friendly? Maybe you’re also worried about offering your baby certain
Chicken curry rice cups: an easy way to serve chicken curry for babies
**This post may contain affiliate links, please see our disclosure policy for details. Who doesn’t love to make more family friendly recipes that also work for baby led weaning, picky toddlers, and on-the-go meals
Healthy toddler approved recipe: one pot creamy mushroom orzo
**This post may contain affiliate links, please see our disclosure policy for details. I’m a firm believer in making one well-balanced, healthy meal for the whole family to enjoy, and guys…this easy dinner recipe
#100: How to safely serve fish for baby led weaning
On this 100th episode of the My Little Eater Podcast, I’m bringing back my “how to serve” series. Because, at the end of the day, I want you to feel prepared to start solids
meet edwena
Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.
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How to start solids:
A realistic first week of feeding your baby
A FREE live workshop for parents ready to feel confident and prepared to start solids—without all the guesswork.
Learn exactly what to feed, when to feed it, and how to do it—step-by-step—with expert guidance from pediatric dietitian, Edwena Kennedy.
