10 feeding questions you’ve wanted to ask, but haven’t!
Just to switch things up a little bit this week, instead of writing about a specific topic, I’m sharing with you the answers to those nitty gritty feeding questions you may have been meaning
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picky eating
Shrek Muffins – The perfect snack loaded with greens!
Now, here’s a great little recipe that was first introduced to me by my sister-in-law, and am I ever grateful! They’re so easy to make, healthy, and GREEN! I believe the original name to
How to handle toddler meal refusals
If you have a toddler, chances are pretty good that they’ve refused to eat their meal a time or two. Let’s be honest, they’ve probably refused to eat their food at least once in
#24: Protein Needs for your Toddler
In this episode, I’m talking all about protein! Chicken, beef, fish, plant-based – whichever is your preference, I’m breaking down exactly how much of it your toddler needs. Truth: we often overestimate this amount
#22: Safe Foods for Picky Toddlers
In this episode, I’m talking about a technique that is absolutely necessary when dealing with picky eaters – SAFE FOODS! And no, I don’t mean serving food safely – that’s a whole other topic.
#21: What to Do When Your Toddler Just Won’t Eat!
In today’s episode, I’m tackling a question from one of my followers on Instagram. In a nutshell, her 2 year old used to eat anything as a baby, but now refuses everything! Even foods
meet edwena
Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.
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