Now that summer is approaching pretty quickly, there’s no better time to learn all about hydration for your toddler. As a parent, you know the importance of making sure your toddler has enough fluids, but sometimes it isn’t always this simple. You may always find yourself reminding them to grab a drink, which results in […]
alex
#13: From Baby to Toddler: Changes to Expect when Feeding
In this episode, I’m talking all about the changes that can happen when your little, tiny baby becomes an independent, and sometimes, stubborn toddler. With all of the worry that goes into the start of this food journey with your little one, like what to feed them first or when to start, not a lot […]
Mealtime Conversations: Part Two
Last week, I talked about the importance of shifting mealtime conversations away from food and onto topics that are bonding, enjoyable, and create happy environments and conversations. This is one of the major things to think about when figuring out what changes you can make at mealtimes to improve picky eating. Talking to your toddler […]
#12: Feeding Schedules for Babies 6-12 Months
In this episode, I am spilling all of my expert tips on how to figure out a feeding schedule for your baby. Hands down, this is the most common topic I get questions on…. WHEN do I feed my baby? HOW OFTEN do I feed my baby? And WHAT about milk feedings… where do they fit […]
Mealtime Conversations: Part 1
You know how family dinners are played out in movies and on TV? Everyone sits at the table, and they laugh and share a good, heartfelt conversation like it’s no big deal. Meanwhile…we’re over here screaming “JUST EAT YOUR FOOD” and are wrestling with our toddlers to sit down and get one more bite in. […]
#11: My Top 8 Foods for Starting Solids
In this episode, I am giving you a list of the top 8 foods that I recommend to any parent who is beginning the journey into solid foods with their baby. Because you know I love to give you all the details, I’ll be sharing my tips on how to ensure these starter foods are […]