The My Little Eater Podcast

#24: Protein Needs for your Toddler

image includes various proteins including: salmon, chicken, beans, cheese, eggs, broccoli, milk, and nuts, with a chalkboard below the food that says "protein"

In this episode, I’m talking all about protein! Chicken, beef, fish, plant-based – whichever is your preference, I’m breaking down exactly how much of it your toddler needs. Truth: we often overestimate this amount – for having so much energy, they actually need a lot less protein than you may be picturing. And since toddlers […]

Continue Reading…

#17: How to Foster Independence in the Kitchen with Adeline Dubreuil

In this episode, I had the pleasure of speaking with Adeline Dubreuil! Adeline is an AMI Montessori teacher, and runs a successful in-home Montessori program. If you are new to the world of Montessori, you’re not the only one! I shared this episode with my assistant, and she was blown away with the information Adeline […]

Continue Reading…