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In this episode, I’m talking all about protein! Chicken, beef, fish, plant-based – whichever is your preference, I’m breaking down exactly how much of it your toddler needs. Truth: we often overestimate this amount
In this episode, I’m doing something I don’t normally do – telling you what NOT to do! I’m usually talking all about the wonderful things you CAN serve your baby. So today I decided
In this episode, I’m talking about a technique that is absolutely necessary when dealing with picky eaters – SAFE FOODS! And no, I don’t mean serving food safely – that’s a whole other topic.
In today’s episode, I’m tackling a question from one of my followers on Instagram. In a nutshell, her 2 year old used to eat anything as a baby, but now refuses everything! Even foods
In today’s episode, I speak about a topic that is close to my heart – raising our kids to have a positive body image – with Verena Dickson. Verena is the owner of
In this episode of the My Little Eater Podcast, I’ll be busting a few of the most common myths about baby led weaning. I’m sure you’ve heard these before… traditional puree feeding is safer…
meet edwena
Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.
JOIN THE Free Workshop
Baby Led Weaning
(But Make It Purees!)
Get our proven, step-by-step plan for transitioning your baby from Purees to Finger Foods, texture by texture, so you can ease your fears about choking and gagging, all while helping your little eater develop their eating skills and an adventurous appetite.
Plus get The Texture Timeline™ Starter Guide for free when you stay until the end of the workshop. This tool breaks down the 4 phases, what kinds of foods to safely feed your baby during each phase, and when to progress to the next phase.
scared to transition to finger foods?
