My Golden Rule for Building Healthy Toddler Meals and Snacks
Are you forever wondering how to make meals and snacks for your toddler so that they get all of their nutrients in the run of a day? Or how to build them in a
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toddlers
#21: What to Do When Your Toddler Just Won’t Eat!
In today’s episode, I’m tackling a question from one of my followers on Instagram. In a nutshell, her 2 year old used to eat anything as a baby, but now refuses everything! Even foods
The Ultimate Guide to my Favourite Feeding Accessories
Okay, it’s time to talk about feeding products and accessories – specifically utensils, plates, bowls, bibs… the whole nine yards. I mean, have you ever wandered through the spoon aisle at the baby store
#20: Raising Body Positive Kids with Verena Dickson
In today’s episode, I speak about a topic that is close to my heart – raising our kids to have a positive body image – with Verena Dickson. Verena is the owner of
Responsive feeding: recognizing hunger and fullness cues
Did you know that from birth, babies are born knowing exactly when and how much they need to eat based on internal hunger and fullness signals? It’s honestly pretty amazing how they’re born with
#17: How to Foster Independence in the Kitchen with Adeline Dubreuil
In this episode, I had the pleasure of speaking with Adeline Dubreuil! Adeline is an AMI Montessori teacher, and runs a successful in-home Montessori program. If you are new to the world of Montessori,
meet edwena
Registered pediatric dietitian, mom of two picky-turned-adventurous eater, and the creator of the Texture Timeline™ – an exclusive tool to help move your baby through easy to more advanced purees and finger foods to prevent picky eating.
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How to start solids:
A realistic first week of feeding your baby
A FREE live workshop for parents ready to feel confident and prepared to start solids—without all the guesswork.
Learn exactly what to feed, when to feed it, and how to do it—step-by-step—with expert guidance from pediatric dietitian, Edwena Kennedy.
